Nuts Almond Butter Plain Without Salt Added
USDA SR LegacyNuts, almond butter, plain, without salt added
Nut and Seed Products
Calories614KCAL
Protein21G
Fat55.5G
Carbs18.8G
Fiber10.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.6 | G |
| Energy | 614 | KCAL |
| Protein | 21.0 | G |
| Total lipid (fat) | 55.5 | G |
| Carbohydrate, by difference | 18.8 | G |
| Fiber, total dietary | 10.3 | G |
| Total Sugars | 4.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.94 | MG |
| Niacin | 3.2 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 53.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 24.2 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 347 | MG |
| Iron, Fe | 3.5 | MG |
| Magnesium, Mg | 279 | MG |
| Phosphorus, P | 508 | MG |
| Potassium, K | 748 | MG |
| Sodium, Na | 7.0 | MG |
| Zinc, Zn | 3.3 | MG |
| Copper, Cu | 0.93 | MG |
| Manganese, Mn | 2.1 | MG |
| Selenium, Se | 2.4 | UG |
| Energy | 2568 | kJ |
| Ash | 3.1 | G |
| Sucrose | 4.3 | G |
| Glucose | 0.02 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0.07 | G |
| Starch | 0.08 | G |
| Pantothenic acid | 0.32 | MG |
| Folic acid | 0 | UG |
| Folate, food | 53.0 | UG |
| Folate, DFE | 53.0 | UG |
| Choline, total | 52.1 | MG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1.0 | UG |
| Tocopherol, beta | 0.53 | MG |
| Tocopherol, gamma | 1.0 | MG |
| Tocopherol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.2 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.007 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 3.2 | G |
| SFA 17:0 | 0.007 | G |
| SFA 18:0 | 0.94 | G |
| SFA 20:0 | 0.007 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 32.4 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.25 | G |
| MUFA 17:1 | 0.04 | G |
| MUFA 18:1 | 32.1 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 13.6 | G |
| PUFA 18:2 | 13.6 | G |
| PUFA 18:3 | 0.007 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| Phytosterols | 139 | MG |
| Stigmasterol | 3.0 | MG |
| Campesterol | 6.0 | MG |
| Beta-sitosterol | 131 | MG |
| Tryptophan | 0.16 | G |
| Threonine | 0.56 | G |
| Isoleucine | 0.81 | G |
| Leucine | 1.5 | G |
| Lysine | 0.61 | G |
| Methionine | 0.12 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.59 | G |
| Valine | 0.94 | G |
| Arginine | 2.4 | G |
| Histidine | 0.55 | G |
| Alanine | 0.99 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 5.9 | G |
| Glycine | 1.5 | G |
| Proline | 0.92 | G |
| Serine | 0.93 | G |
| Alcohol, ethyl | 0 | G |
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