Nuts Formulated Wheat-based Unflavored with Salt Added
USDA SR LegacyNuts, formulated, wheat-based, unflavored, with salt added
Nut and Seed Products
Calories622KCAL
Protein13.8G
Fat57.7G
Carbs23.7G
Fiber5.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.5 | G |
| Energy | 622 | KCAL |
| Protein | 13.8 | G |
| Total lipid (fat) | 57.7 | G |
| Carbohydrate, by difference | 23.7 | G |
| Fiber, total dietary | 5.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0.30 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 1.5 | MG |
| Vitamin B-6 | 0.39 | MG |
| Folate, total | 142 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 26.0 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 58.0 | MG |
| Phosphorus, P | 371 | MG |
| Potassium, K | 318 | MG |
| Sodium, Na | 505 | MG |
| Zinc, Zn | 2.9 | MG |
| Copper, Cu | 0.18 | MG |
| Manganese, Mn | 7.9 | MG |
| Energy | 2602 | kJ |
| Ash | 2.3 | G |
| Pantothenic acid | 0.31 | MG |
| Folic acid | 0 | UG |
| Folate, food | 142 | UG |
| Folate, DFE | 142 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 8.7 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 6.0 | G |
| SFA 18:0 | 2.7 | G |
| Fatty acids, total monounsaturated | 23.5 | G |
| MUFA 16:1 | 0.23 | G |
| MUFA 18:1 | 23.3 | G |
| Fatty acids, total polyunsaturated | 22.7 | G |
| PUFA 18:2 | 21.0 | G |
| PUFA 18:3 | 1.7 | G |
| Tryptophan | 0.16 | G |
| Threonine | 0.58 | G |
| Isoleucine | 0.56 | G |
| Leucine | 0.99 | G |
| Lysine | 0.91 | G |
| Methionine | 0.28 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.60 | G |
| Tyrosine | 0.48 | G |
| Valine | 0.73 | G |
| Arginine | 1.1 | G |
| Histidine | 0.39 | G |
| Alanine | 0.82 | G |
| Aspartic acid | 1.3 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.77 | G |
| Proline | 0.85 | G |
| Serine | 0.70 | G |
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