Nuts Pistachio Nuts with Salt Added (Dry Roasted)
USDA SR LegacyNuts, pistachio nuts, dry roasted, with salt added
Nut and Seed Products
Calories569KCAL
Protein21.1G
Fat45.8G
Carbs27.6G
Fiber10.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.8 | G |
| Energy | 569 | KCAL |
| Protein | 21.1 | G |
| Total lipid (fat) | 45.8 | G |
| Carbohydrate, by difference | 27.6 | G |
| Fiber, total dietary | 10.3 | G |
| Total Sugars | 7.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 3.0 | MG |
| Thiamin | 0.69 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 1.4 | MG |
| Vitamin B-6 | 1.1 | MG |
| Folate, total | 51.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.2 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 13.2 | UG |
| Calcium, Ca | 107 | MG |
| Iron, Fe | 4.0 | MG |
| Magnesium, Mg | 109 | MG |
| Phosphorus, P | 469 | MG |
| Potassium, K | 1007 | MG |
| Sodium, Na | 428 | MG |
| Zinc, Zn | 2.3 | MG |
| Copper, Cu | 1.3 | MG |
| Manganese, Mn | 1.2 | MG |
| Selenium, Se | 10.0 | UG |
| Energy | 2379 | kJ |
| Ash | 3.8 | G |
| Sucrose | 7.1 | G |
| Glucose | 0.25 | G |
| Fructose | 0.22 | G |
| Lactose | 0 | G |
| Maltose | 0.13 | G |
| Starch | 1.4 | G |
| Pantothenic acid | 0.51 | MG |
| Folic acid | 0 | UG |
| Folate, food | 51.0 | UG |
| Folate, DFE | 51.0 | UG |
| Choline, total | 71.4 | MG |
| Betaine | 0.80 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 159 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 266 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1160 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.13 | MG |
| Tocopherol, gamma | 23.4 | MG |
| Tocopherol, delta | 0.55 | MG |
| Tocotrienol, alpha | 0.29 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 3.1 | MG |
| Tocotrienol, delta | 0.08 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 5.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.01 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 5.0 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.56 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.03 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 24.5 | G |
| MUFA 14:1 | 0.005 | G |
| MUFA 15:1 | 0.009 | G |
| MUFA 16:1 | 0.46 | G |
| MUFA 17:1 | 0.02 | G |
| MUFA 18:1 | 23.9 | G |
| MUFA 20:1 | 0.11 | G |
| MUFA 22:1 | 0.005 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 13.3 | G |
| PUFA 18:2 | 13.1 | G |
| PUFA 18:2 n-6 c,c | 13.1 | G |
| PUFA 18:3 | 0.21 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.21 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0.005 | G |
| PUFA 20:4 | 0.005 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| TFA 18:1 t | 0 | G |
| TFA 18:2 t not further defined | 0 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| Stigmasterol | 2.0 | MG |
| Campesterol | 10.0 | MG |
| Beta-sitosterol | 210 | MG |
| Tryptophan | 0.26 | G |
| Threonine | 0.71 | G |
| Isoleucine | 0.96 | G |
| Leucine | 1.7 | G |
| Lysine | 1.2 | G |
| Methionine | 0.38 | G |
| Cystine | 0.30 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.53 | G |
| Valine | 1.3 | G |
| Arginine | 2.2 | G |
| Histidine | 0.54 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 2.0 | G |
| Glutamic acid | 4.5 | G |
| Glycine | 1.1 | G |
| Proline | 0.98 | G |
| Serine | 1.3 | G |
| Hydroxyproline | 0.10 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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