Nuts Chestnuts Chinese (Dried)
USDA SR LegacyNuts, chestnuts, chinese, dried
Nut and Seed Products
Calories363KCAL
Protein6.8G
Fat1.8G
Carbs79.8G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 8.9 | G |
| Energy | 363 | KCAL |
| Protein | 6.8 | G |
| Total lipid (fat) | 1.8 | G |
| Carbohydrate, by difference | 79.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 58.5 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 1.3 | MG |
| Vitamin B-6 | 0.67 | MG |
| Folate, total | 110 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 16.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 29.0 | MG |
| Iron, Fe | 2.3 | MG |
| Magnesium, Mg | 137 | MG |
| Phosphorus, P | 155 | MG |
| Potassium, K | 726 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.59 | MG |
| Manganese, Mn | 2.6 | MG |
| Energy | 1519 | kJ |
| Ash | 2.7 | G |
| Pantothenic acid | 0.90 | MG |
| Folic acid | 0 | UG |
| Folate, food | 110 | UG |
| Folate, DFE | 110 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 328 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.27 | G |
| SFA 16:0 | 0.25 | G |
| SFA 18:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 0.94 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.91 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
| PUFA 18:2 | 0.42 | G |
| PUFA 18:3 | 0.04 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.27 | G |
| Isoleucine | 0.26 | G |
| Leucine | 0.42 | G |
| Lysine | 0.37 | G |
| Methionine | 0.17 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.31 | G |
| Tyrosine | 0.20 | G |
| Valine | 0.36 | G |
| Arginine | 0.70 | G |
| Histidine | 0.20 | G |
| Alanine | 0.32 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 0.87 | G |
| Glycine | 0.30 | G |
| Proline | 0.26 | G |
| Serine | 0.30 | G |