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[N]extrient

Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted)

SR Legacy·Comprehensive Reference Data

Nuts, almonds, oil roasted, with salt added, smoke flavor

Nut and Seed Products

Calories607KCAL
Protein21.4G
Fat55.9G
Carbs17.9G
Fiber10.7G

Calorie Distribution

660kcal
  • Protein13%21.4 g
  • Fat76%55.9 g
  • Carbs11%17.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.8G
Energy607KCAL
Protein21.4G
Total lipid (fat)55.9G
Carbohydrate, by difference17.9G
Fiber, total dietary10.7G
Total Sugars3.6G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Vitamin E (alpha-tocopherol)25.1MG
Calcium, Ca286MG
Iron, Fe3.9MG
Magnesium, Mg286MG
Potassium, K679MG
Sodium, Na548MG
Energy2540kJ
Ash2.0G
Vitamin A, IU0IU
Fatty acids, total saturated3.6G
Fatty acids, total trans0G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nuts Almonds with Salt Added (Oil Roasted)

607 kcal21.23g protein

Nuts Almonds (Oil Roasted, Lightly Salted)

607 kcal21.23g protein

Nuts Almonds Without Salt Added (Oil Roasted)

607 kcal21.23g protein

Nuts Almond Butter Plain Without Salt Added

614 kcal20.96g protein

Nuts Almonds Blanched

590 kcal21.4g protein

Nuts Almond Butter Plain with Salt Added

614 kcal20.96g protein

Nutrient Highlights

  • Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted) is a excellent source of Magnesium (68% DV) — see top foods ranked by Magnesium
  • Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted) is a excellent source of Protein (43% DV) — see top foods ranked by Protein
  • Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted) is a excellent source of Fiber (38% DV) — see top foods ranked by Fiber
  • Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted) is a excellent source of Sodium (24% DV) — see top foods ranked by Sodium
  • Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted) is a excellent source of Calcium (22% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories607
% Daily Value*
Total Fat 55.9G72%
Cholesterol 0MG0%
Sodium 548MG24%
Total Carbohydrate 17.9G6%
Dietary Fiber 10.7G38%
Total Sugars 3.6G
Protein 21.4G43%
Vitamin D 0mcg0%
Calcium 286MG22%
Iron 3.9MG21%
Potassium 679MG14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169420.

View on USDA FoodData Central →