Seeds Sesame Meal Partially Defatted
USDA SR LegacySeeds, sesame meal, partially defatted
Nut and Seed Products
Calories567KCAL
Protein17G
Fat48G
Carbs26G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 5.0 | G |
| Energy | 567 | KCAL |
| Protein | 17.0 | G |
| Total lipid (fat) | 48.0 | G |
| Carbohydrate, by difference | 26.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 2.6 | MG |
| Riboflavin | 0.28 | MG |
| Niacin | 12.8 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 30.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 153 | MG |
| Iron, Fe | 14.6 | MG |
| Magnesium, Mg | 346 | MG |
| Phosphorus, P | 774 | MG |
| Potassium, K | 406 | MG |
| Sodium, Na | 39.0 | MG |
| Zinc, Zn | 10.2 | MG |
| Copper, Cu | 1.5 | MG |
| Manganese, Mn | 1.4 | MG |
| Energy | 2372 | kJ |
| Ash | 4.0 | G |
| Pantothenic acid | 2.8 | MG |
| Folic acid | 0 | UG |
| Folate, food | 30.0 | UG |
| Folate, DFE | 30.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 66.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.7 | G |
| SFA 14:0 | 0.12 | G |
| SFA 16:0 | 4.3 | G |
| SFA 18:0 | 2.0 | G |
| Fatty acids, total monounsaturated | 18.1 | G |
| MUFA 16:1 | 0.14 | G |
| MUFA 18:1 | 17.9 | G |
| MUFA 20:1 | 0.07 | G |
| Fatty acids, total polyunsaturated | 21.0 | G |
| PUFA 18:2 | 20.7 | G |
| PUFA 18:3 | 0.36 | G |
| Tryptophan | 0.37 | G |
| Threonine | 0.70 | G |
| Isoleucine | 0.73 | G |
| Leucine | 1.3 | G |
| Lysine | 0.54 | G |
| Methionine | 0.56 | G |
| Cystine | 0.34 | G |
| Phenylalanine | 0.90 | G |
| Tyrosine | 0.71 | G |
| Valine | 0.95 | G |
| Arginine | 2.5 | G |
| Histidine | 0.50 | G |
| Alanine | 0.89 | G |
| Aspartic acid | 1.6 | G |
| Glutamic acid | 3.8 | G |
| Glycine | 1.2 | G |
| Proline | 0.77 | G |
| Serine | 0.93 | G |
More in Nut and Seed Products
Seeds Breadfruit Seeds (Raw)
191 kcal7.4g protein
Seeds Sesame Butter Tahini (From Roasted and Toasted Kernels (most Common Type))
595 kcal17g protein
Flour Coconut
16.1g protein
Seeds Watermelon Seed Kernels (Dried)
557 kcal28.3g protein
Nuts Cashew Nuts Without Salt Added (Dry Roasted)
574 kcal15.3g protein
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt
647 kcal13.1g protein