Seeds Sesame Flour Partially Defatted
USDA SR LegacySeeds, sesame flour, partially defatted
Nut and Seed Products
Calories382KCAL
Protein40.3G
Fat11.9G
Carbs35.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 6.6 | G |
| Energy | 382 | KCAL |
| Protein | 40.3 | G |
| Total lipid (fat) | 11.9 | G |
| Carbohydrate, by difference | 35.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 2.5 | MG |
| Riboflavin | 0.27 | MG |
| Niacin | 12.6 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 29.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 150 | MG |
| Iron, Fe | 14.3 | MG |
| Magnesium, Mg | 362 | MG |
| Phosphorus, P | 810 | MG |
| Potassium, K | 425 | MG |
| Sodium, Na | 41.0 | MG |
| Zinc, Zn | 10.7 | MG |
| Copper, Cu | 1.4 | MG |
| Manganese, Mn | 1.4 | MG |
| Energy | 1598 | kJ |
| Ash | 6.0 | G |
| Pantothenic acid | 2.8 | MG |
| Folic acid | 0 | UG |
| Folate, food | 29.0 | UG |
| Folate, DFE | 29.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 69.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 1.6 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 1.0 | G |
| SFA 18:0 | 0.49 | G |
| Fatty acids, total monounsaturated | 4.4 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 4.3 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 5.1 | G |
| PUFA 18:2 | 5.0 | G |
| PUFA 18:3 | 0.09 | G |
| Tryptophan | 0.88 | G |
| Threonine | 1.7 | G |
| Isoleucine | 1.7 | G |
| Leucine | 3.1 | G |
| Lysine | 1.3 | G |
| Methionine | 1.3 | G |
| Cystine | 0.81 | G |
| Phenylalanine | 2.1 | G |
| Tyrosine | 1.7 | G |
| Valine | 2.3 | G |
| Arginine | 6.0 | G |
| Histidine | 1.2 | G |
| Alanine | 2.1 | G |
| Aspartic acid | 3.7 | G |
| Glutamic acid | 9.0 | G |
| Glycine | 2.8 | G |
| Proline | 1.8 | G |
| Serine | 2.2 | G |
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