Seeds Sesame Flour High-fat
USDA SR LegacySeeds, sesame flour, high-fat
Nut and Seed Products
Calories526KCAL
Protein30.8G
Fat37.1G
Carbs26.6G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 0.90 | G |
| Energy | 526 | KCAL |
| Protein | 30.8 | G |
| Total lipid (fat) | 37.1 | G |
| Carbohydrate, by difference | 26.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 2.7 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 13.4 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 31.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 159 | MG |
| Iron, Fe | 15.2 | MG |
| Magnesium, Mg | 361 | MG |
| Phosphorus, P | 807 | MG |
| Potassium, K | 423 | MG |
| Sodium, Na | 41.0 | MG |
| Zinc, Zn | 10.7 | MG |
| Copper, Cu | 1.5 | MG |
| Manganese, Mn | 1.5 | MG |
| Energy | 2201 | kJ |
| Ash | 4.6 | G |
| Pantothenic acid | 2.9 | MG |
| Folic acid | 0 | UG |
| Folate, food | 31.0 | UG |
| Folate, DFE | 31.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 69.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 5.2 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 3.3 | G |
| SFA 18:0 | 1.6 | G |
| Fatty acids, total monounsaturated | 14.0 | G |
| MUFA 16:1 | 0.11 | G |
| MUFA 18:1 | 13.8 | G |
| MUFA 20:1 | 0.05 | G |
| Fatty acids, total polyunsaturated | 16.3 | G |
| PUFA 18:2 | 16.0 | G |
| PUFA 18:3 | 0.28 | G |
| Tryptophan | 0.67 | G |
| Threonine | 1.3 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.4 | G |
| Lysine | 0.99 | G |
| Methionine | 1.0 | G |
| Cystine | 0.62 | G |
| Phenylalanine | 1.6 | G |
| Tyrosine | 1.3 | G |
| Valine | 1.7 | G |
| Arginine | 4.6 | G |
| Histidine | 0.91 | G |
| Alanine | 1.6 | G |
| Aspartic acid | 2.9 | G |
| Glutamic acid | 6.9 | G |
| Glycine | 2.1 | G |
| Proline | 1.4 | G |
| Serine | 1.7 | G |
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