Nuts Cashew Nuts with Salt Added (Dry Roasted)
USDA SR LegacyNuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
Calories574KCAL
Protein15.3G
Fat46.4G
Carbs32.7G
Fiber3G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.7 | G |
| Energy | 574 | KCAL |
| Protein | 15.3 | G |
| Total lipid (fat) | 46.4 | G |
| Carbohydrate, by difference | 32.7 | G |
| Fiber, total dietary | 3.0 | G |
| Total Sugars | 5.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 1.4 | MG |
| Vitamin B-6 | 0.26 | MG |
| Folate, total | 69.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.92 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 34.7 | UG |
| Calcium, Ca | 45.0 | MG |
| Iron, Fe | 6.0 | MG |
| Magnesium, Mg | 260 | MG |
| Phosphorus, P | 490 | MG |
| Potassium, K | 565 | MG |
| Sodium, Na | 640 | MG |
| Zinc, Zn | 5.6 | MG |
| Copper, Cu | 2.2 | MG |
| Manganese, Mn | 0.83 | MG |
| Selenium, Se | 11.7 | UG |
| Energy | 2402 | kJ |
| Ash | 4.0 | G |
| Pantothenic acid | 1.2 | MG |
| Folic acid | 0 | UG |
| Folate, food | 69.0 | UG |
| Folate, DFE | 69.0 | UG |
| Choline, total | 61.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 23.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 9.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.13 | G |
| SFA 10:0 | 0.13 | G |
| SFA 12:0 | 0.78 | G |
| SFA 14:0 | 0.35 | G |
| SFA 16:0 | 4.4 | G |
| SFA 18:0 | 3.0 | G |
| Fatty acids, total monounsaturated | 27.3 | G |
| MUFA 16:1 | 0.32 | G |
| MUFA 18:1 | 26.8 | G |
| MUFA 20:1 | 0.14 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 7.8 | G |
| PUFA 18:2 | 7.7 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 158 | MG |
| Tryptophan | 0.24 | G |
| Threonine | 0.59 | G |
| Isoleucine | 0.73 | G |
| Leucine | 1.3 | G |
| Lysine | 0.82 | G |
| Methionine | 0.27 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 0.79 | G |
| Tyrosine | 0.49 | G |
| Valine | 1.0 | G |
| Arginine | 1.7 | G |
| Histidine | 0.40 | G |
| Alanine | 0.70 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 3.6 | G |
| Glycine | 0.80 | G |
| Proline | 0.69 | G |
| Serine | 0.85 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |