Cream Sour Full Fat
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Cream, sour, full fat
Dairy and Egg Products
Calories0kcal
Protein3.1G
Fat18G
Carbs5.6G
Fiber0g
Calorie Distribution
197kcal
- Protein6%3.1 g
- Fat82%18 g
- Carbs11%5.6 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 72.6 | G |
| Protein | 3.1 | G |
| Total lipid (fat) | 18.0 | G |
| Carbohydrate, by difference | 5.6 | G |
| Cholesterol | 52.7 | MG |
| Thiamin | 0.04 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.04 | MG |
| Vitamin B-12 | 0.06 | UG |
| Vitamin K (phylloquinone) | 1.2 | UG |
| Calcium, Ca | 107 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 10.1 | MG |
| Phosphorus, P | 102 | MG |
| Potassium, K | 154 | MG |
| Sodium, Na | 50.0 | MG |
| Zinc, Zn | 0.39 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Energy (Atwater General Factors) | 196 | KCAL |
| Energy (Atwater Specific Factors) | 193 | KCAL |
| Nitrogen | 0.48 | G |
| Ash | 0.80 | G |
| Iodine, I | 32.8 | UG |
| Biotin | 1.9 | UG |
| Retinol | 152 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 5.2 | UG |
| Fatty acids, total saturated | 10.7 | G |
| SFA 12:0 | 0.55 | G |
| SFA 14:0 | 1.7 | G |
| SFA 16:0 | 5.0 | G |
| SFA 18:0 | 1.6 | G |
| Fatty acids, total monounsaturated | 3.8 | G |
| PUFA 18:2 n-6 c,c | 0.38 | G |
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Nutrition Facts
Serving Size 100g
Calories0
% Daily Value*
Total Fat 18.0G23%
Cholesterol 52.7MG18%
Sodium 50.0MG2%
Total Carbohydrate 5.6G2%
Dietary Fiber 0g0%
Total Sugars 0
Protein 3.1G6%
Vitamin D 0mcg0%
Calcium 107MG8%
Iron 0MG0%
Potassium 154MG3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2346387.
View on USDA FoodData Central →