Milk Buttermilk (Dried)
USDA SR LegacyMilk, buttermilk, dried
Dairy and Egg Products
Calories387KCAL
Protein34.3G
Fat5.8G
Carbs49G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.0 | G |
| Energy | 387 | KCAL |
| Protein | 34.3 | G |
| Total lipid (fat) | 5.8 | G |
| Carbohydrate, by difference | 49.0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 49.0 | G |
| Cholesterol | 69.0 | MG |
| Vitamin C, total ascorbic acid | 5.7 | MG |
| Thiamin | 0.39 | MG |
| Riboflavin | 1.6 | MG |
| Niacin | 0.88 | MG |
| Vitamin B-6 | 0.34 | MG |
| Folate, total | 47.0 | UG |
| Vitamin B-12 | 3.8 | UG |
| Vitamin A, RAE | 49.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.10 | MG |
| Vitamin D (D2 + D3) | 0.50 | UG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 1184 | MG |
| Iron, Fe | 0.30 | MG |
| Magnesium, Mg | 110 | MG |
| Phosphorus, P | 933 | MG |
| Potassium, K | 1592 | MG |
| Sodium, Na | 517 | MG |
| Zinc, Zn | 4.0 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 20.3 | UG |
| Energy | 1619 | kJ |
| Ash | 8.0 | G |
| Pantothenic acid | 3.2 | MG |
| Folic acid | 0 | UG |
| Folate, food | 47.0 | UG |
| Folate, DFE | 47.0 | UG |
| Choline, total | 119 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 48.0 | UG |
| Carotene, beta | 9.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 175 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 20.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.50 | UG |
| Fatty acids, total saturated | 3.6 | G |
| SFA 4:0 | 0.19 | G |
| SFA 6:0 | 0.11 | G |
| SFA 8:0 | 0.07 | G |
| SFA 10:0 | 0.14 | G |
| SFA 12:0 | 0.16 | G |
| SFA 14:0 | 0.58 | G |
| SFA 16:0 | 1.5 | G |
| SFA 18:0 | 0.70 | G |
| Fatty acids, total monounsaturated | 1.7 | G |
| MUFA 16:1 | 0.13 | G |
| MUFA 18:1 | 1.5 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.21 | G |
| PUFA 18:2 | 0.13 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.48 | G |
| Threonine | 1.5 | G |
| Isoleucine | 2.1 | G |
| Leucine | 3.4 | G |
| Lysine | 2.7 | G |
| Methionine | 0.86 | G |
| Cystine | 0.32 | G |
| Phenylalanine | 1.7 | G |
| Tyrosine | 1.7 | G |
| Valine | 2.3 | G |
| Arginine | 1.2 | G |
| Histidine | 0.93 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 2.6 | G |
| Glutamic acid | 7.2 | G |
| Glycine | 0.73 | G |
| Proline | 3.3 | G |
| Serine | 1.9 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Dairy and Egg Products
Yogurt Vanilla Non-fat
78 kcal2.9g protein
Milk Reduced Fat Fluid 2% Milkfat Protein Fortified with Added Vitamin a and Vitamin D
56 kcal4g protein
Cheese Food Pasteurized Process American Without Added Vitamin D
330 kcal16.9g protein
Cheese Blue
353 kcal21.4g protein
Cheese Brie
334 kcal20.8g protein
Cheese Feta
265 kcal14.2g protein