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[N]extrient

Milk Evaporated Nonfat with Added Vitamin a and Vitamin D (Canned)

SR Legacy·Comprehensive Reference Data

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

Dairy and Egg Products

Calories78KCAL
Protein7.5G
Fat0.2G
Carbs11.3G
Fiber0G

Calorie Distribution

77kcal
  • Protein39%7.5 g
  • Fat2%0.2 g
  • Carbs59%11.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water79.4G
Energy78.0KCAL
Protein7.5G
Total lipid (fat)0.20G
Carbohydrate, by difference11.3G
Fiber, total dietary0G
Total Sugars11.3G
Cholesterol4.0MG
Vitamin C, total ascorbic acid1.2MG
Thiamin0.04MG
Riboflavin0.31MG
Niacin0.17MG
Vitamin B-60.06MG
Folate, total9.0UG
Vitamin B-120.24UG
Vitamin A, RAE118UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)2.0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca290MG
Iron, Fe0.29MG
Magnesium, Mg27.0MG
Phosphorus, P195MG
Potassium, K332MG
Sodium, Na115MG
Zinc, Zn0.90MG
Copper, Cu0.02MG
Manganese, Mn0.006MG
Selenium, Se2.5UG
Energy326kJ
Ash1.5G
Fluoride, F8.5UG
Pantothenic acid0.74MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total25.2MG
Vitamin B-12, added0UG
Retinol118UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU394IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units79.0IU
Vitamin D3 (cholecalciferol)2.0UG
Fatty acids, total saturated0.12G
SFA 4:00.005G
SFA 6:00.004G
SFA 8:00.001G
SFA 10:00.003G
SFA 12:00.004G
SFA 14:00.02G
SFA 16:00.05G
SFA 18:00.02G
Fatty acids, total monounsaturated0.06G
MUFA 16:10.004G
MUFA 18:10.06G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.006G
PUFA 18:20.004G
PUFA 18:30.002G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.11G
Threonine0.34G
Isoleucine0.46G
Leucine0.74G
Lysine0.60G
Methionine0.19G
Cystine0.07G
Phenylalanine0.36G
Tyrosine0.36G
Valine0.51G
Arginine0.27G
Histidine0.20G
Alanine0.26G
Aspartic acid0.57G
Glutamic acid1.6G
Glycine0.16G
Proline0.73G
Serine0.41G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Dairy and Egg Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Milk Evaporated Nonfat with Added Vitamin a and Vitamin D (Canned) is a excellent source of Calcium (22% DV) — see top foods ranked by Calcium
  • Milk Evaporated Nonfat with Added Vitamin a and Vitamin D (Canned) is a good source of Protein (15% DV) — see top foods ranked by Protein
  • Milk Evaporated Nonfat with Added Vitamin a and Vitamin D (Canned) is a good source of Vitamin D (10% DV) — see top foods ranked by Vitamin D

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Nutrition Facts

Serving Size 100g

Calories78
% Daily Value*
Total Fat 0.20G0%
Cholesterol 4.0MG1%
Sodium 115MG5%
Total Carbohydrate 11.3G4%
Dietary Fiber 0G0%
Total Sugars 11.3G
Protein 7.5G15%
Vitamin D 2.0UG10%
Calcium 290MG22%
Iron 0.29MG2%
Potassium 332MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170878.

View on USDA FoodData Central →