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[N]extrient

Potatoes Scalloped Home-prepared with Margarine

SR Legacy·Comprehensive Reference Data

Potatoes, scalloped, home-prepared with margarine

Vegetables and Vegetable Products

Calories88KCAL
Protein2.9G
Fat3.7G
Carbs10.8G
Fiber1.9G

Calorie Distribution

88kcal
  • Protein13%2.9 g
  • Fat38%3.7 g
  • Carbs49%10.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.9G
Energy88.0KCAL
Protein2.9G
Total lipid (fat)3.7G
Carbohydrate, by difference10.8G
Fiber, total dietary1.9G
Cholesterol6.0MG
Vitamin C, total ascorbic acid10.6MG
Thiamin0.07MG
Riboflavin0.09MG
Niacin1.1MG
Vitamin B-60.18MG
Folate, total11.0UG
Vitamin B-120UG
Vitamin A, RAE33.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca57.0MG
Iron, Fe0.57MG
Magnesium, Mg19.0MG
Phosphorus, P63.0MG
Potassium, K378MG
Sodium, Na335MG
Zinc, Zn0.40MG
Copper, Cu0.16MG
Manganese, Mn0.17MG
Selenium, Se1.6UG
Energy367kJ
Ash1.7G
Fluoride, F31.5UG
Pantothenic acid0.51MG
Folic acid2.0UG
Folate, food9.0UG
Folate, DFE13.0UG
Retinol30.0UG
Carotene, beta30.0UG
Vitamin A, IU150IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.4G
SFA 4:00.05G
SFA 6:00.03G
SFA 8:00.02G
SFA 10:00.04G
SFA 12:00.04G
SFA 14:00.16G
SFA 16:00.67G
SFA 18:00.34G
Fatty acids, total monounsaturated1.4G
MUFA 16:10.04G
MUFA 18:11.3G
Fatty acids, total polyunsaturated0.75G
PUFA 18:20.69G
PUFA 18:30.06G
Tryptophan0.04G
Threonine0.12G
Isoleucine0.14G
Leucine0.23G
Lysine0.19G
Methionine0.06G
Cystine0.03G
Phenylalanine0.14G
Tyrosine0.12G
Valine0.17G
Arginine0.12G
Histidine0.07G
Alanine0.09G
Aspartic acid0.44G
Glutamic acid0.58G
Glycine0.08G
Proline0.20G
Serine0.14G

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Nutrient Highlights

  • Potatoes Scalloped Home-prepared with Margarine is a good source of Sodium (15% DV) — see top foods ranked by Sodium
  • Potatoes Scalloped Home-prepared with Margarine is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories88
% Daily Value*
Total Fat 3.7G5%
Cholesterol 6.0MG2%
Sodium 335MG15%
Total Carbohydrate 10.8G4%
Dietary Fiber 1.9G7%
Total Sugars 0
Protein 2.9G6%
Vitamin D 0UG0%
Calcium 57.0MG4%
Iron 0.57MG3%
Potassium 378MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170525.

View on USDA FoodData Central →