How many calories are in Sherbet Orange?

Sherbet Orange contains 144 calories per 100g serving (USDA data).

How much protein is in Sherbet Orange?

Sherbet Orange provides 1.1g of protein per 100g, which is 2% of the recommended daily value.

Is Sherbet Orange high in fat?

Sherbet Orange is low in fat with only 2.0g per 100g (3% DV).

What vitamins and minerals are in Sherbet Orange?

Sherbet Orange is a notable source of Carbohydrate (11% DV) per 100g.

Sherbet Orange

SR Legacy·Comprehensive Reference Data

Sherbet, orange

Sweets

Macronutrients distribute relatively evenly across protein (1.1g), fat (2g), and carbohydrates (30.4g) per 100g. At 144 calories per 100g, Sherbet Orange offers moderate energy density suitable for balanced meals. Sodium is modest at 46mg per 100g, well within limits for heart-healthy eating patterns.

Calories144KCAL

Protein1.1G

Fat2G

Carbs30.4G

Fiber1.3G

Calorie Distribution

144kcal

Protein3%1.1 g
Fat13%2 g
Carbs84%30.4 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	66.1	G
Energy	144	KCAL
Protein	1.1	G
Total lipid (fat)	2.0	G
Carbohydrate, by difference	30.4	G
Fiber, total dietary	1.3	G
Total Sugars	24.3	G
Cholesterol	1.0	MG

Vitamin C, total ascorbic acid	2.3	MG
Thiamin	0.03	MG
Riboflavin	0.10	MG
Niacin	0.06	MG
Vitamin B-6	0.02	MG
Folate, total	4.0	UG
Vitamin B-12	0.13	UG
Vitamin A, RAE	12.0	UG
Vitamin E (alpha-tocopherol)	0.01	MG
Vitamin D (D2 + D3)	0	UG
Vitamin K (phylloquinone)	0	UG

Calcium, Ca	54.0	MG
Iron, Fe	0.14	MG
Magnesium, Mg	8.0	MG
Phosphorus, P	40.0	MG
Potassium, K	96.0	MG
Sodium, Na	46.0	MG
Zinc, Zn	0.48	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.01	MG
Selenium, Se	1.5	UG

Energy	602	kJ
Ash	0.40	G
Pantothenic acid	0.22	MG
Folic acid	0	UG
Folate, food	4.0	UG
Folate, DFE	4.0	UG
Choline, total	7.7	MG
Vitamin B-12, added	0	UG
Retinol	12.0	UG
Carotene, beta	1.0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	5.0	UG
Vitamin A, IU	46.0	IU
Lycopene	0	UG
Lutein + zeaxanthin	7.0	UG
Vitamin E, added	0	MG
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	1.2	G
SFA 4:0	0.09	G
SFA 6:0	0.01	G
SFA 8:0	0.02	G
SFA 10:0	0.03	G
SFA 12:0	0.02	G
SFA 14:0	0.17	G
SFA 16:0	0.58	G
SFA 18:0	0.17	G
Fatty acids, total monounsaturated	0.53	G
MUFA 16:1	0.05	G
MUFA 18:1	0.47	G
MUFA 20:1	0	G
MUFA 22:1	0	G
Fatty acids, total polyunsaturated	0.08	G
PUFA 18:2	0.07	G
PUFA 18:3	0.01	G
PUFA 18:4	0	G
PUFA 20:4	0	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
bar (2.75 fl oz) (66g)	95	0.7g	1.3g	20.1g
cup (4 fl oz) (74g)	107	0.8g	1.5g	22.5g

Scaled from Sherbet Orange's per-100g values using USDA portion data.

More in Sweets

Syrups Corn Light

283 kcal0g protein

Puddings Banana Dry Mix Regular

366 kcal0g protein

Ice Creams Breyers No Sugar Added Chocolate Caramel

151 kcal3.5g protein

Ice Creams Vanilla Light

180 kcal4.8g protein

Toppings Butterscotch or Caramel

216 kcal1.2g protein

Puddings Chocolate Ready-to-eat

142 kcal2.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Candies York Peppermint Pattie

384 kcal2.19g protein

Beverages Horchata as Served in Restaurant

54 kcal0.48g protein

Sweet Potato Candied Home-prepared (Cooked)

164 kcal0.89g protein

Babyfood Dessert Blueberry Yogurt Strained

77 kcal0.5g protein

Babyfood Mixed Fruit Yogurt Strained

75 kcal0.8g protein

Puddings Coconut Cream Dry Mix Instant

415 kcal0.9g protein

Nutritional Profile Summary

Sherbet Orange has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 144 kcal per 100 g
Protein: 1.1 g per 100 g
Total Fat: 2 g per 100 g
Carbohydrate: 30.4 g per 100 g
Fiber: 1.3 g per 100 g

Dietary Considerations

Sherbet Orange is naturally low in sodium at 46mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories144

% Daily Value*

Total Fat 2.0G3%

Cholesterol 1.0MG0%

Sodium 46.0MG2%

Total Carbohydrate 30.4G11%

Dietary Fiber 1.3G5%

Total Sugars 24.3G

Protein 1.1G2%

Vitamin D 0UG0%

Calcium 54.0MG4%

Iron 0.14MG1%

Potassium 96.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167577.

View on USDA FoodData Central →