How many calories are in Silk Original Creamer?

Silk Original Creamer contains 100 calories per 100g serving (USDA data).

How much protein is in Silk Original Creamer?

Silk Original Creamer provides 0.0g of protein per 100g, which is 0% of the recommended daily value.

Is Silk Original Creamer high in fat?

Silk Original Creamer contains 6.7g of total fat per 100g (9% DV), a moderate amount.

Silk Original Creamer

SR Legacy·Comprehensive Reference Data

SILK Original Creamer

Legumes and Legume Products

Macronutrients distribute relatively evenly across protein (0g), fat (6.7g), and carbohydrates (6.7g) per 100g. At 100 calories per 100g, Silk Original Creamer offers moderate energy density suitable for balanced meals. Sodium is modest at 67mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Silk Original Creamer valued primarily for its macronutrient contribution. Composed of 86% water by weight, Silk Original Creamer also contributes to daily hydration.

Calories100KCAL

Protein0G

Fat6.7G

Carbs6.7G

Fiber0G

Calorie Distribution

87kcal

Protein0%0 g
Fat69%6.7 g
Carbs31%6.7 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	86.3	G
Energy	100	KCAL
Protein	0	G
Total lipid (fat)	6.7	G
Carbohydrate, by difference	6.7	G
Fiber, total dietary	0	G
Total Sugars	0	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid

Calcium, Ca	0	MG
Iron, Fe	0	MG
Sodium, Na	67.0	MG

Energy	418	kJ
Ash	0.38	G
Vitamin A, IU	0	IU
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
tbsp (15g)	15	0g	1g	1g

Scaled from Silk Original Creamer's per-100g values using USDA portion data.

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Nutritional Profile Summary

Silk Original Creamer has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 100 kcal per 100 g
Total Fat: 6.7 g per 100 g
Carbohydrate: 6.7 g per 100 g

Dietary Considerations

Silk Original Creamer is naturally low in sodium at 67mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories100

% Daily Value*

Total Fat 6.7G9%

Cholesterol 0MG0%

Sodium 67.0MG3%

Total Carbohydrate 6.7G2%

Dietary Fiber 0G0%

Total Sugars 0G

Protein 0G0%

Vitamin D 0mcg0%

Calcium 0MG0%

Iron 0MG0%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175231.

View on USDA FoodData Central →