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[N]extrient

Soup Beef Noodle Prepared with Equal Volume Water (Canned)

SR Legacy·Comprehensive Reference Data

Soup, beef noodle, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Calories34KCAL
Protein1.9G
Fat1.2G
Carbs3.6G
Fiber0.3G

Calorie Distribution

33kcal
  • Protein23%1.9 g
  • Fat33%1.2 g
  • Carbs44%3.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.2G
Energy34.0KCAL
Protein1.9G
Total lipid (fat)1.2G
Carbohydrate, by difference3.6G
Fiber, total dietary0.30G
Total Sugars1.0G
Cholesterol2.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.03MG
Riboflavin0.02MG
Niacin0.42MG
Vitamin B-60.01MG
Folate, total8.0UG
Vitamin B-120.08UG
Vitamin A, RAE5.0UG
Vitamin E (alpha-tocopherol)0.50MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.80UG
Calcium, Ca8.0MG
Iron, Fe0.44MG
Magnesium, Mg3.0MG
Phosphorus, P19.0MG
Potassium, K40.0MG
Sodium, Na325MG
Zinc, Zn0.62MG
Copper, Cu0.06MG
Manganese, Mn0.11MG
Selenium, Se3.0UG
Energy140kJ
Ash1.1G
Pantothenic acid0.08MG
Folic acid6.0UG
Folate, food2.0UG
Folate, DFE12.0UG
Choline, total7.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta60.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU101IU
Lycopene4253UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.46G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.03G
SFA 16:00.25G
SFA 18:00.15G
Fatty acids, total monounsaturated0.49G
MUFA 16:10.04G
MUFA 18:10.43G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.20G
PUFA 18:20.17G
PUFA 18:30.03G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Soup Beef Noodle Prepared with Equal Volume Water (Canned) is a good source of Sodium (14% DV) — see top foods ranked by Sodium

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Nutrition Facts

Serving Size 100g

Calories34
% Daily Value*
Total Fat 1.2G2%
Cholesterol 2.0MG1%
Sodium 325MG14%
Total Carbohydrate 3.6G1%
Dietary Fiber 0.30G1%
Total Sugars 1.0G
Protein 1.9G4%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 0.44MG2%
Potassium 40.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172906.

View on USDA FoodData Central →