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[N]extrient

Soup Beef Noodle Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, beef noodle, canned, condensed

Soups, Sauces, and Gravies

Calories67KCAL
Protein3.9G
Fat2.5G
Carbs7.2G
Fiber0.6G

Calorie Distribution

67kcal
  • Protein23%3.9 g
  • Fat34%2.5 g
  • Carbs43%7.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.4G
Energy67.0KCAL
Protein3.9G
Total lipid (fat)2.5G
Carbohydrate, by difference7.2G
Fiber, total dietary0.60G
Total Sugars2.1G
Cholesterol4.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.06MG
Riboflavin0.05MG
Niacin0.85MG
Vitamin B-60.03MG
Folate, total15.0UG
Vitamin B-120.16UG
Vitamin A, RAE11.0UG
Vitamin E (alpha-tocopherol)1.0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.6UG
Calcium, Ca12.0MG
Iron, Fe0.88MG
Magnesium, Mg5.0MG
Phosphorus, P37.0MG
Potassium, K79.0MG
Sodium, Na653MG
Zinc, Zn1.2MG
Copper, Cu0.11MG
Manganese, Mn0.22MG
Selenium, Se5.9UG
Energy280kJ
Ash2.1G
Pantothenic acid0.16MG
Folic acid12.0UG
Folate, food4.0UG
Folate, DFE23.0UG
Choline, total14.0MG
Vitamin B-12, added0UG
Retinol1.0UG
Carotene, beta120UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU202IU
Lycopene8507UG
Lutein + zeaxanthin4.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.91G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.05G
SFA 16:00.50G
SFA 18:00.31G
Fatty acids, total monounsaturated0.99G
MUFA 16:10.07G
MUFA 18:10.87G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.39G
PUFA 18:20.33G
PUFA 18:30.05G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.04G
Threonine0.12G
Isoleucine0.15G
Leucine0.25G
Lysine0.21G
Methionine0.07G
Cystine0.05G
Phenylalanine0.15G
Tyrosine0.10G
Valine0.17G
Arginine0.16G
Histidine0.09G
Alanine0.18G
Aspartic acid0.28G
Glutamic acid1.1G
Glycine0.18G
Proline0.25G
Serine0.14G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Soup Beef Noodle Condensed (Canned) is a excellent source of Sodium (28% DV) — see top foods ranked by Sodium
  • Soup Beef Noodle Condensed (Canned) is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories67
% Daily Value*
Total Fat 2.5G3%
Cholesterol 4.0MG1%
Sodium 653MG28%
Total Carbohydrate 7.2G3%
Dietary Fiber 0.60G2%
Total Sugars 2.1G
Protein 3.9G8%
Vitamin D 0UG0%
Calcium 12.0MG1%
Iron 0.88MG5%
Potassium 79.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171539.

View on USDA FoodData Central →