Soup Pea Split with Ham Chunky Ready-to-serve (Canned)
USDA SR LegacySoup, pea, split with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
Calories77KCAL
Protein4.6G
Fat1.7G
Carbs11.2G
Fiber1.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 81.0 | G |
| Energy | 77.0 | KCAL |
| Protein | 4.6 | G |
| Total lipid (fat) | 1.7 | G |
| Carbohydrate, by difference | 11.2 | G |
| Fiber, total dietary | 1.7 | G |
| Total Sugars | 1.9 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 2.9 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.09 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 0.10 | UG |
| Vitamin A, RAE | 102 | UG |
| Vitamin E (alpha-tocopherol) | 0.20 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 7.5 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 0.89 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 74.0 | MG |
| Potassium, K | 127 | MG |
| Sodium, Na | 301 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.25 | MG |
| Selenium, Se | 4.1 | UG |
| Energy | 322 | kJ |
| Ash | 1.6 | G |
| Pantothenic acid | 0.20 | MG |
| Folic acid | 0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 2.0 | UG |
| Choline, total | 16.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 995 | UG |
| Carotene, alpha | 445 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 2030 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 78.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.66 | G |
| SFA 4:0 | 0.01 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 0.36 | G |
| SFA 18:0 | 0.19 | G |
| Fatty acids, total monounsaturated | 0.68 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 0.63 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| PUFA 18:2 | 0.22 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.05 | G |
| Threonine | 0.16 | G |
| Isoleucine | 0.20 | G |
| Leucine | 0.32 | G |
| Lysine | 0.31 | G |
| Methionine | 0.06 | G |
| Cystine | 0.06 | G |
| Phenylalanine | 0.20 | G |
| Tyrosine | 0.14 | G |
| Valine | 0.22 | G |
| Arginine | 0.32 | G |
| Histidine | 0.10 | G |
| Alanine | 0.22 | G |
| Aspartic acid | 0.47 | G |
| Glutamic acid | 0.78 | G |
| Glycine | 0.22 | G |
| Proline | 0.21 | G |
| Serine | 0.20 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Soups, Sauces, and Gravies
Sauce Pasta Spaghetti/marinara Ready-to-serve
50 kcal1.4g protein
Soup Cream of Potato Condensed (Canned)
74 kcal1.5g protein
Sauce Pasta Spaghetti/marinara Ready-to-serve
45 kcal1.4g protein
Potato Soup Instant Dry Mix
343 kcal9.2g protein
Sauce Hoisin Ready-to-serve
220 kcal3.3g protein
Soup Chicken Broth Cubes Dry
198 kcal14.6g protein