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[N]extrient

Soup Beef and Vegetables Ready-to-serve (Canned)

USDA SR Legacy

Soup, beef and vegetables, canned, ready-to-serve

Soups, Sauces, and Gravies

Calories48KCAL
Protein3.2G
Fat1.2G
Carbs6.2G
Fiber1.2G

Serving Size

g

Nutrition Facts per 100g

Water88.2G
Energy48.0KCAL
Protein3.2G
Total lipid (fat)1.2G
Carbohydrate, by difference6.2G
Fiber, total dietary1.2G
Total Sugars1.3G
Cholesterol7.0MG
Vitamin C, total ascorbic acid3.6MG
Thiamin0.01MG
Riboflavin0.02MG
Niacin0.98MG
Vitamin B-60.13MG
Folate, total9.0UG
Vitamin B-120.17UG
Vitamin A, RAE115UG
Vitamin E (alpha-tocopherol)0.45MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)6.0UG
Calcium, Ca18.0MG
Iron, Fe0.51MG
Magnesium, Mg10.0MG
Phosphorus, P48.0MG
Potassium, K174MG
Sodium, Na326MG
Zinc, Zn0.56MG
Copper, Cu0.03MG
Manganese, Mn0.07MG
Selenium, Se3.0UG
Energy200kJ
Ash1.3G
Sucrose0.62G
Glucose0.29G
Fructose0.33G
Lactose0G
Maltose0G
Galactose0G
Starch3.1G
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total11.4MG
Betaine0.90MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1110UG
Carotene, alpha528UG
Cryptoxanthin, beta0UG
Vitamin A, IU2290IU
Lycopene624UG
Lutein + zeaxanthin119UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units1.0IU
Fatty acids, total saturated0.41G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.001G
SFA 12:00.002G
SFA 14:00.03G
SFA 16:00.24G
SFA 18:00.13G
Fatty acids, total monounsaturated0.30G
MUFA 16:10.02G
MUFA 18:10.27G
MUFA 20:10.001G
MUFA 22:10G
Fatty acids, total polyunsaturated0.34G
PUFA 18:20.30G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0.005G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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