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[N]extrient

Soup Chicken Broth Cubes Dry

SR Legacy·Comprehensive Reference Data

Soup, chicken broth cubes, dry

Soups, Sauces, and Gravies

A 100g serving covers 1043% of the daily recommended Sodium, making Soup Chicken Broth Cubes Dry one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (14.6g), fat (4.7g), and carbohydrates (23.5g) per 100g. At 198 calories per 100g, Soup Chicken Broth Cubes Dry offers moderate energy density suitable for balanced meals. Sodium is notably high at 24000mg per 100g (1043% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Soup Chicken Broth Cubes Dry delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.

Calories198KCAL
Protein14.6G
Fat4.7G
Carbs23.5G
Fiber0G

Calorie Distribution

195kcal
  • Protein30%14.6 g
  • Fat22%4.7 g
  • Carbs48%23.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.5G
Energy198KCAL
Protein14.6G
Total lipid (fat)4.7G
Carbohydrate, by difference23.5G
Fiber, total dietary0G
Total Sugars0G
Cholesterol13.0MG
Vitamin C, total ascorbic acid1.0MG
Thiamin0.19MG
Riboflavin0.38MG
Niacin3.9MG
Vitamin B-60.10MG
Folate, total32.0UG
Vitamin B-120.30UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin K (phylloquinone)0UG
Calcium, Ca190MG
Iron, Fe1.9MG
Magnesium, Mg56.0MG
Phosphorus, P191MG
Potassium, K374MG
Sodium, Na24000MG
Zinc, Zn0.20MG
Copper, Cu0MG
Manganese, Mn0.38MG
Selenium, Se27.9UG
Energy828kJ
Ash54.7G
Pantothenic acid0.60MG
Folic acid0UG
Folate, food32.0UG
Folate, DFE32.0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated1.2G
SFA 12:00G
SFA 14:00.03G
SFA 16:00.93G
SFA 18:00.24G
Fatty acids, total monounsaturated1.9G
MUFA 16:10.20G
MUFA 18:11.7G
MUFA 20:10.04G
Fatty acids, total polyunsaturated1.6G
PUFA 18:21.6G
PUFA 18:30.05G
PUFA 20:40G

Common Serving Sizes

ServingCalProteinFatCarbs
cube (4.8g)100.7g0.2g1.1g

Scaled from Soup Chicken Broth Cubes Dry's per-100g values using USDA portion data.

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Nutrient Highlights

  • Soup Chicken Broth Cubes Dry is a excellent source of Sodium (1043% DV) — see top foods ranked by Sodium
  • Soup Chicken Broth Cubes Dry is a excellent source of Protein (29% DV) — see top foods ranked by Protein
  • Soup Chicken Broth Cubes Dry is a good source of Calcium (15% DV) — see top foods ranked by Calcium
  • Soup Chicken Broth Cubes Dry is a good source of Magnesium (13% DV) — see top foods ranked by Magnesium
  • Soup Chicken Broth Cubes Dry is a good source of Iron (10% DV) — see top foods ranked by Iron

Dietary Considerations

  • At 24000mg of sodium per 100g, Soup Chicken Broth Cubes Dry should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top <1% (#1 of 8,262)
  • Calcium: top 8% (#661 of 8,262)
  • Magnesium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories198
% Daily Value*
Total Fat 4.7G6%
Cholesterol 13.0MG4%
Sodium 24000MG1043%
Total Carbohydrate 23.5G9%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 14.6G29%
Vitamin D 0mcg0%
Calcium 190MG15%
Iron 1.9MG10%
Potassium 374MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171563.

View on USDA FoodData Central →