Succotash (corn and Limas) with Cream Style Corn (Canned)
USDA SR LegacySuccotash, (corn and limas), canned, with cream style corn
Vegetables and Vegetable Products
Calories77KCAL
Protein2.6G
Fat0.54G
Carbs17.6G
Fiber3G
Serving Size
g
Nutrition Facts per 100g
| Water | 78.2 | G |
| Energy | 77.0 | KCAL |
| Protein | 2.6 | G |
| Total lipid (fat) | 0.54 | G |
| Carbohydrate, by difference | 17.6 | G |
| Fiber, total dietary | 3.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 6.4 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.61 | MG |
| Vitamin B-6 | 0.13 | MG |
| Folate, total | 44.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 7.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 0.55 | MG |
| Magnesium, Mg | 1.0 | MG |
| Phosphorus, P | 59.0 | MG |
| Potassium, K | 183 | MG |
| Sodium, Na | 245 | MG |
| Zinc, Zn | 0.43 | MG |
| Copper, Cu | 0.18 | MG |
| Manganese, Mn | 0.65 | MG |
| Selenium, Se | 0.60 | UG |
| Energy | 322 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 0.22 | MG |
| Folic acid | 0 | UG |
| Folate, food | 44.0 | UG |
| Folate, DFE | 44.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 141 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.10 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.09 | G |
| SFA 18:0 | 0.009 | G |
| Fatty acids, total monounsaturated | 0.10 | G |
| MUFA 18:1 | 0.10 | G |
| Fatty acids, total polyunsaturated | 0.26 | G |
| PUFA 18:2 | 0.22 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.03 | G |
| Threonine | 0.11 | G |
| Isoleucine | 0.15 | G |
| Leucine | 0.23 | G |
| Lysine | 0.15 | G |
| Methionine | 0.04 | G |
| Cystine | 0.03 | G |
| Phenylalanine | 0.13 | G |
| Tyrosine | 0.09 | G |
| Valine | 0.16 | G |
| Arginine | 0.15 | G |
| Histidine | 0.08 | G |
| Alanine | 0.14 | G |
| Aspartic acid | 0.26 | G |
| Glutamic acid | 0.40 | G |
| Glycine | 0.10 | G |
| Proline | 0.10 | G |
| Serine | 0.15 | G |
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