Turnover Cheese-filled Tomato-based Sauce Unprepared (Frozen)
USDA SR LegacyTurnover, cheese-filled, tomato-based sauce, frozen, unprepared
Meals, Entrees, and Side Dishes
Calories235KCAL
Protein10.2G
Fat9.4G
Carbs27.3G
Fiber1.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 50.4 | G |
| Energy | 235 | KCAL |
| Protein | 10.2 | G |
| Total lipid (fat) | 9.4 | G |
| Carbohydrate, by difference | 27.3 | G |
| Fiber, total dietary | 1.6 | G |
| Total Sugars | 7.9 | G |
| Cholesterol | 20.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.24 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 63.0 | UG |
| Vitamin B-12 | 0.94 | UG |
| Vitamin A, RAE | 52.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.79 | MG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 15.4 | UG |
| Calcium, Ca | 276 | MG |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 47.0 | MG |
| Potassium, K | 179 | MG |
| Sodium, Na | 598 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.09 | MG |
| Selenium, Se | 14.9 | UG |
| Energy | 984 | kJ |
| Ash | 2.6 | G |
| Folic acid | 42.0 | UG |
| Folate, food | 21.0 | UG |
| Folate, DFE | 92.0 | UG |
| Choline, total | 14.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 44.0 | UG |
| Carotene, beta | 97.0 | UG |
| Carotene, alpha | 2.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 311 | IU |
| Lycopene | 1687 | UG |
| Lutein + zeaxanthin | 50.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 5.0 | IU |
| Fatty acids, total saturated | 4.7 | G |
| SFA 4:0 | 0.19 | G |
| SFA 6:0 | 0.05 | G |
| SFA 8:0 | 0.05 | G |
| SFA 10:0 | 0.10 | G |
| SFA 12:0 | 0.17 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.63 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 2.5 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.82 | G |
| SFA 20:0 | 0.001 | G |
| SFA 22:0 | 0.001 | G |
| SFA 24:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 3.0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.19 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 2.7 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 1.00 | G |
| PUFA 18:3 | 0.14 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.001 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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