Beef Ground 80% Lean Meat / 20% Fat (Raw)
USDA SR LegacyBeef, ground, 80% lean meat / 20% fat, raw
Beef Products
Calories0kcal
Protein17.5G
Fat19.4G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 62.8 | G |
| Protein | 17.5 | G |
| Total lipid (fat) | 19.4 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 67.7 | MG |
| Calcium, Ca | 6.9 | MG |
| Iron, Fe | 2.0 | MG |
| Magnesium, Mg | 16.4 | MG |
| Phosphorus, P | 144 | MG |
| Potassium, K | 273 | MG |
| Sodium, Na | 54.9 | MG |
| Zinc, Zn | 3.8 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0 | MG |
| Energy (Atwater General Factors) | 243 | KCAL |
| Energy (Atwater Specific Factors) | 248 | KCAL |
| Nitrogen | 2.8 | G |
| Ash | 0.83 | G |
| Fatty acids, total saturated | 6.8 | G |
| Fatty acids, total monounsaturated | 7.2 | G |
| Fatty acids, total polyunsaturated | 0.48 | G |
| Fatty acids, total trans | 0.70 | G |
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