Beef Ribeye Steak Boneless Choice (Raw)

SR Legacy·Comprehensive Reference Data

Beef, ribeye, steak, boneless, choice, raw

Beef Products

Calories0kcal

Protein18.7G

Fat20G

Carbs0G

Fiber0g

Calorie Distribution

255kcal

Protein29%18.7 g
Fat71%20 g
Carbs0%0 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	60.6	G
Protein	18.7	G
Total lipid (fat)	20.0	G
Carbohydrate, by difference	0	G
Cholesterol	62.7	MG

Calcium, Ca	4.2	MG
Iron, Fe	1.6	MG
Magnesium, Mg	16.7	MG
Phosphorus, P	150	MG
Potassium, K	288	MG
Sodium, Na	42.5	MG
Zinc, Zn	4.1	MG
Copper, Cu	0.04	MG
Manganese, Mn	0	MG

Energy (Atwater General Factors)	254	KCAL
Energy (Atwater Specific Factors)	260	KCAL
Nitrogen	3.0	G
Ash	0.89	G
Fatty acids, total saturated	8.0	G
Fatty acids, total monounsaturated	7.7	G
Fatty acids, total polyunsaturated	0.63	G
Fatty acids, total trans	0.97	G

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

Beef Ribeye Steak Boneless Choice (Raw) is a excellent source of Protein (37% DV) — see top foods ranked by Protein
Beef Ribeye Steak Boneless Choice (Raw) is a excellent source of Zinc (37% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 20.0G26%

Cholesterol 62.7MG21%

Sodium 42.5MG2%

Total Carbohydrate 0G0%

Dietary Fiber 0g0%

Total Sugars 0

Protein 18.7G37%

Vitamin D 0mcg0%

Calcium 4.2MG0%

Iron 1.6MG9%

Potassium 288MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2646172.

View on USDA FoodData Central →