Beef Loin Top Sirloin Petite Roast Boneless Trimmed to 0" Fat Select (Cooked, Roasted)
USDA SR LegacyBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
Calories165KCAL
Protein29.4G
Fat5.3G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 64.4 | G |
| Energy | 165 | KCAL |
| Protein | 29.4 | G |
| Total lipid (fat) | 5.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 84.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.24 | MG |
| Niacin | 5.0 | MG |
| Vitamin B-6 | 0.49 | MG |
| Folate, total | 7.0 | UG |
| Vitamin B-12 | 4.4 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 2.8 | MG |
| Magnesium, Mg | 29.0 | MG |
| Phosphorus, P | 268 | MG |
| Potassium, K | 426 | MG |
| Sodium, Na | 58.0 | MG |
| Zinc, Zn | 8.2 | MG |
| Copper, Cu | 0.10 | MG |
| Selenium, Se | 34.5 | UG |
| Energy | 689 | kJ |
| Ash | 1.1 | G |
| Folic acid | 0 | UG |
| Folate, food | 7.0 | UG |
| Folate, DFE | 7.0 | UG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 7.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 3.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.10 | UG |
| Fatty acids, total saturated | 1.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.003 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.10 | G |
| SFA 16:0 | 0.81 | G |
| SFA 17:0 | 0.03 | G |
| SFA 18:0 | 0.42 | G |
| SFA 20:0 | 0.001 | G |
| SFA 24:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 1.8 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 16:1 | 0.14 | G |
| MUFA 17:1 | 0.04 | G |
| MUFA 18:1 | 1.6 | G |
| MUFA 18:1 c | 1.4 | G |
| MUFA 20:1 | 0.008 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.15 | G |
| PUFA 18:2 | 0.11 | G |
| PUFA 18:2 n-6 c,c | 0.10 | G |
| PUFA 18:2 CLAs | 0.01 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.21 | G |
| Fatty acids, total trans-monoenoic | 0.21 | G |
| TFA 18:1 t | 0.21 | G |
| Tryptophan | 0.38 | G |
| Threonine | 1.6 | G |
| Isoleucine | 1.6 | G |
| Leucine | 3.0 | G |
| Lysine | 3.4 | G |
| Methionine | 0.93 | G |
| Cystine | 0.35 | G |
| Phenylalanine | 1.4 | G |
| Tyrosine | 1.3 | G |
| Valine | 1.7 | G |
| Arginine | 2.4 | G |
| Histidine | 1.3 | G |
| Alanine | 2.1 | G |
| Aspartic acid | 3.4 | G |
| Glutamic acid | 5.7 | G |
| Glycine | 1.5 | G |
| Proline | 1.5 | G |
| Serine | 1.4 | G |
| Hydroxyproline | 0.14 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Beef Products
Beef Ground 75% Lean Meat / 25% Fat Crumbles Pan-browned (Cooked)
277 kcal26.3g protein
Beef Short Loin T-bone Steak Trimmed to 1/8" Fat All Grades (Cooked, Grilled)
289 kcal24.6g protein
Beef Variety Meats and By-products Lungs (Raw)
92 kcal16.2g protein
Beef Chuck Clod Roast Trimmed to 0" Fat Select (Cooked, Roasted)
172 kcal28.1g protein
Beef Chuck Clod Roast Trimmed to 0" Fat Select (Cooked, Roasted)
196 kcal27.3g protein
Beef Chuck for Stew Select (Raw)
124 kcal21.9g protein