Blackeye Pea Dry

SR Legacy·Comprehensive Reference Data

Blackeye pea, dry

Legumes and Legume Products

Calories0kcal

Protein21.2G

Fat2.4G

Carbs61.8G

Fiber0g

Calorie Distribution

354kcal

Protein24%21.2 g
Fat6%2.4 g
Carbs70%61.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	11.0	G
Protein	21.2	G
Total lipid (fat)	2.4	G
Carbohydrate, by difference	61.8	G

Calcium, Ca	71.4	MG
Iron, Fe	5.9	MG
Magnesium, Mg	184	MG
Phosphorus, P	428	MG
Potassium, K	1243	MG
Sodium, Na	3.5	MG
Zinc, Zn	3.7	MG
Copper, Cu	0.94	MG
Manganese, Mn	1.3	MG

Energy (Atwater General Factors)	354	KCAL
Energy (Atwater Specific Factors)	346	KCAL
Nitrogen	3.4	G
Ash	3.5	G
Starch	37.4	G
Resistant starch	6.0	G

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Nutrient Highlights

Blackeye Pea Dry is a excellent source of Magnesium (44% DV) — see top foods ranked by Magnesium
Blackeye Pea Dry is a excellent source of Protein (42% DV) — see top foods ranked by Protein
Blackeye Pea Dry is a excellent source of Iron (33% DV) — see top foods ranked by Iron
Blackeye Pea Dry is a excellent source of Zinc (33% DV) — see top foods ranked by Zinc
Blackeye Pea Dry is a excellent source of Potassium (26% DV) — see top foods ranked by Potassium

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 2.4G3%

Cholesterol 0mg0%

Sodium 3.5MG0%

Total Carbohydrate 61.8G22%

Dietary Fiber 0g0%

Total Sugars 0

Protein 21.2G42%

Vitamin D 0mcg0%

Calcium 71.4MG5%

Iron 5.9MG33%

Potassium 1243MG26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2644284.

View on USDA FoodData Central →