Skip to content
[N]extrient

Carrabba's Italian Grill Lasagne

SR Legacy·Comprehensive Reference Data

CARRABBA'S ITALIAN GRILL, lasagne

Restaurant Foods

Calories191KCAL
Protein10.5G
Fat11.1G
Carbs12.4G
Fiber1.3G

Calorie Distribution

191kcal
  • Protein22%10.5 g
  • Fat52%11.1 g
  • Carbs26%12.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water63.7G
Energy191KCAL
Protein10.5G
Total lipid (fat)11.1G
Carbohydrate, by difference12.4G
Fiber, total dietary1.3G
Total Sugars2.8G
Cholesterol31.0MG
Vitamin C, total ascorbic acid0.80MG
Thiamin0.12MG
Riboflavin0.20MG
Niacin1.8MG
Folate, total16.0UG
Vitamin B-120.77UG
Vitamin A, RAE102UG
Vitamin E (alpha-tocopherol)0.97MG
Calcium, Ca185MG
Iron, Fe0.74MG
Magnesium, Mg24.0MG
Phosphorus, P176MG
Potassium, K266MG
Sodium, Na524MG
Zinc, Zn1.4MG
Copper, Cu0.07MG
Manganese, Mn0.15MG
Selenium, Se20.9UG
Energy799kJ
Ash2.4G
Sucrose0G
Glucose1.3G
Fructose1.3G
Lactose0G
Maltose0G
Galactose0.18G
Starch7.4G
Pantothenic acid0.47MG
Retinol81.0UG
Carotene, beta240UG
Carotene, alpha19.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU685IU
Lycopene2858UG
Lutein + zeaxanthin90.0UG
Tocopherol, beta0MG
Tocopherol, gamma0.07MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.06MG
Tocotrienol, gamma0.08MG
Tocotrienol, delta0MG
Fatty acids, total saturated4.4G
SFA 4:00.09G
SFA 6:00.07G
SFA 8:00.05G
SFA 10:00.13G
SFA 12:00.15G
SFA 14:00.55G
SFA 15:00.06G
SFA 16:02.3G
SFA 17:00.06G
SFA 18:00.94G
SFA 20:00.02G
SFA 22:00.007G
SFA 24:00.003G
Fatty acids, total monounsaturated3.6G
MUFA 14:10.06G
MUFA 15:10G
MUFA 16:10.17G
MUFA 16:1 c0.14G
MUFA 17:10.03G
MUFA 18:13.3G
MUFA 18:1 c3.1G
MUFA 20:10.03G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.72G
PUFA 18:20.61G
PUFA 18:2 n-6 c,c0.54G
PUFA 18:2 CLAs0.03G
PUFA 18:30.05G
PUFA 18:3 n-3 c,c,c (ALA)0.05G
PUFA 18:3 n-6 c,c,c0.001G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.008G
PUFA 20:30.01G
PUFA 20:3 n-30.005G
PUFA 20:3 n-60.01G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.004G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.29G
Fatty acids, total trans-monoenoic0.24G
TFA 16:1 t0.03G
TFA 18:1 t0.22G
TFA 22:1 t0G
TFA 18:2 t not further defined0.04G
Fatty acids, total trans-polyenoic0.04G
Tryptophan0.14G
Threonine0.36G
Isoleucine0.41G
Leucine0.83G
Lysine0.81G
Methionine0.25G
Cystine0.11G
Phenylalanine0.49G
Tyrosine0.37G
Valine0.44G
Arginine0.48G
Histidine0.28G
Alanine0.39G
Aspartic acid0.74G
Glutamic acid2.1G
Glycine0.33G
Proline1.2G
Serine0.49G
Hydroxyproline0.05G

More in Restaurant Foods

Restaurant Chinese Kung Pao Chicken

129 kcal9.8g protein

Restaurant Italian Spaghetti with Meat Sauce

121 kcal5.8g protein

Restaurant Chinese Sesame Chicken

293 kcal14.3g protein

Denny's Spaghetti and Meatballs

170 kcal7.8g protein

Denny's French Fries

282 kcal3.4g protein

Cracker Barrel Farm Raised Catfish Platter

266 kcal22.9g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Restaurant Italian Lasagna with Meat

185 kcal10.83g protein

Mcdonald's Double Cheeseburger

282 kcal15.5g protein

Fast Foods Cheeseburger; Single Large Patty; with Condiments

269 kcal15.21g protein

Fast Foods Cheeseburger Double Regular Patty and Bun with Condiments

282 kcal16.24g protein

Fast Foods Cheeseburger; Double Regular Patty; with Condiments

282 kcal16.24g protein

Olive Garden Lasagna Classico

184 kcal11.28g protein

Nutrient Highlights

  • Carrabba's Italian Grill Lasagne is a excellent source of Sodium (23% DV) — see top foods ranked by Sodium
  • Carrabba's Italian Grill Lasagne is a excellent source of Protein (21% DV) — see top foods ranked by Protein
  • Carrabba's Italian Grill Lasagne is a good source of Calcium (14% DV) — see top foods ranked by Calcium
  • Carrabba's Italian Grill Lasagne is a good source of Zinc (12% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories191
% Daily Value*
Total Fat 11.1G14%
Cholesterol 31.0MG10%
Sodium 524MG23%
Total Carbohydrate 12.4G4%
Dietary Fiber 1.3G5%
Total Sugars 2.8G
Protein 10.5G21%
Vitamin D 0mcg0%
Calcium 185MG14%
Iron 0.74MG4%
Potassium 266MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169030.

View on USDA FoodData Central →