Restaurant Chinese Sesame Chicken
USDA SR LegacyRestaurant, Chinese, sesame chicken
Restaurant Foods
Calories293KCAL
Protein14.3G
Fat14.3G
Carbs26.9G
Fiber0.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 42.8 | G |
| Energy | 293 | KCAL |
| Protein | 14.3 | G |
| Total lipid (fat) | 14.3 | G |
| Carbohydrate, by difference | 26.9 | G |
| Fiber, total dietary | 0.70 | G |
| Total Sugars | 16.0 | G |
| Cholesterol | 59.0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 4.0 | MG |
| Vitamin B-6 | 0.27 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 0.25 | UG |
| Vitamin A, RAE | 83.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.3 | MG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 27.1 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 130 | MG |
| Potassium, K | 204 | MG |
| Sodium, Na | 482 | MG |
| Zinc, Zn | 0.91 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.08 | MG |
| Selenium, Se | 16.7 | UG |
| Energy | 1226 | kJ |
| Ash | 1.7 | G |
| Sucrose | 11.8 | G |
| Glucose | 2.2 | G |
| Fructose | 2.0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 10.7 | G |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Choline, total | 61.1 | MG |
| Betaine | 4.6 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 82.0 | UG |
| Carotene, beta | 10.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 3.0 | UG |
| Vitamin A, IU | 293 | IU |
| Lycopene | 28.0 | UG |
| Lutein + zeaxanthin | 90.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.20 | MG |
| Tocopherol, gamma | 6.5 | MG |
| Tocopherol, delta | 2.6 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 5.0 | IU |
| Fatty acids, total saturated | 2.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.001 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0.005 | G |
| SFA 16:0 | 1.7 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.63 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.04 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 3.5 | G |
| MUFA 14:1 | 0.003 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.11 | G |
| MUFA 16:1 c | 0.11 | G |
| MUFA 17:1 | 0.007 | G |
| MUFA 18:1 | 3.3 | G |
| MUFA 18:1 c | 3.3 | G |
| MUFA 20:1 | 0.08 | G |
| MUFA 22:1 | 0.005 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 24:1 c | 0.001 | G |
| Fatty acids, total polyunsaturated | 6.9 | G |
| PUFA 18:2 | 6.0 | G |
| PUFA 18:2 n-6 c,c | 5.9 | G |
| PUFA 18:2 CLAs | 0.01 | G |
| PUFA 18:3 | 0.81 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.77 | G |
| PUFA 18:3 n-6 c,c,c | 0.04 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.009 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 20:3 n-6 | 0.009 | G |
| PUFA 20:4 | 0.06 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:4 | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| Fatty acids, total trans | 0.04 | G |
| Fatty acids, total trans-monoenoic | 0.02 | G |
| TFA 16:1 t | 0.001 | G |
| TFA 18:1 t | 0.01 | G |
| TFA 22:1 t | 0.003 | G |
| TFA 18:2 t not further defined | 0.03 | G |
| Fatty acids, total trans-polyenoic | 0.03 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Restaurant Foods
Applebee's Fish Hand Battered
202 kcal13.2g protein
Restaurant Mexican Spanish Rice
185 kcal3.3g protein
T.g.i. Friday's Friday's Shrimp Breaded
302 kcal11.9g protein
Denny's Hash Browns
197 kcal2.5g protein
Cracker Barrel Macaroni N' Cheese
194 kcal6.5g protein
Restaurant Family Style Chili with Meat and Beans
157 kcal12.6g protein