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[N]extrient

Cheese (Caraway)

USDA SR Legacy

Cheese, caraway

Dairy and Egg Products

Calories376KCAL
Protein25.2G
Fat29.2G
Carbs3.1G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water39.3G
Energy376KCAL
Protein25.2G
Total lipid (fat)29.2G
Carbohydrate, by difference3.1G
Fiber, total dietary0G
Cholesterol93.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.45MG
Niacin0.18MG
Vitamin B-60.07MG
Folate, total18.0UG
Vitamin B-120.27UG
Vitamin A, RAE271UG
Calcium, Ca673MG
Iron, Fe0.64MG
Magnesium, Mg22.0MG
Phosphorus, P490MG
Potassium, K93.0MG
Sodium, Na690MG
Zinc, Zn2.9MG
Copper, Cu0.02MG
Manganese, Mn0.02MG
Selenium, Se14.5UG
Energy1573kJ
Ash3.3G
Pantothenic acid0.19MG
Folic acid0UG
Folate, food18.0UG
Folate, DFE18.0UG
Retinol262UG
Vitamin A, IU1054IU
Fatty acids, total saturated18.6G
SFA 4:00.92G
SFA 6:00.47G
SFA 8:00.25G
SFA 10:00.53G
SFA 12:00.48G
SFA 14:02.9G
SFA 16:08.6G
SFA 18:03.5G
Fatty acids, total monounsaturated8.3G
MUFA 16:10.89G
MUFA 18:17.0G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.83G
PUFA 18:20.51G
PUFA 18:30.32G
PUFA 18:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.32G
Threonine0.90G
Isoleucine1.6G
Leucine2.4G
Lysine2.1G
Methionine0.66G
Cystine0.13G
Phenylalanine1.3G
Tyrosine1.2G
Valine1.7G
Arginine0.95G
Histidine0.88G
Alanine0.71G
Aspartic acid1.6G
Glutamic acid6.2G
Glycine0.44G
Proline2.8G
Serine1.5G

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