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[N]extrient

Cheese Cream

USDA SR Legacy

Cheese, cream

Dairy and Egg Products

Calories350KCAL
Protein6.2G
Fat34.4G
Carbs5.5G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water52.6G
Energy350KCAL
Protein6.2G
Total lipid (fat)34.4G
Carbohydrate, by difference5.5G
Fiber, total dietary0G
Total Sugars3.8G
Cholesterol101MG
Vitamin C, total ascorbic acid0MG
Thiamin0.02MG
Riboflavin0.23MG
Niacin0.09MG
Vitamin B-60.06MG
Folate, total9.0UG
Vitamin B-120.22UG
Vitamin A, RAE308UG
Vitamin E (alpha-tocopherol)0.86MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.1UG
Calcium, Ca97.0MG
Iron, Fe0.11MG
Magnesium, Mg9.0MG
Phosphorus, P107MG
Potassium, K132MG
Sodium, Na314MG
Zinc, Zn0.50MG
Copper, Cu0.02MG
Manganese, Mn0.01MG
Selenium, Se8.6UG
Energy1466kJ
Ash1.3G
Sucrose0G
Glucose0G
Fructose0G
Lactose3.8G
Maltose0G
Galactose0G
Starch0.35G
Pantothenic acid0.52MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total26.8MG
Betaine0.50MG
Vitamin B-12, added0UG
Retinol303UG
Carotene, beta59.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU1111IU
Lycopene0UG
Lutein + zeaxanthin7.0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.41MG
Tocopherol, delta0MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)0UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)8.7UG
Fatty acids, total saturated20.2G
SFA 4:00.72G
SFA 6:00.59G
SFA 8:00.37G
SFA 10:00.87G
SFA 12:01.0G
SFA 14:03.3G
SFA 15:00.34G
SFA 16:09.4G
SFA 17:00.21G
SFA 18:03.4G
SFA 20:00.04G
SFA 22:00.01G
SFA 24:00.008G
Fatty acids, total monounsaturated8.9G
MUFA 14:10.35G
MUFA 15:10G
MUFA 16:10.65G
MUFA 16:1 c0.54G
MUFA 17:10.07G
MUFA 18:17.8G
MUFA 18:1 c6.9G
MUFA 20:10.06G
MUFA 22:10.002G
MUFA 22:1 c0.002G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.5G
PUFA 18:21.2G
PUFA 18:2 n-6 c,c0.81G
PUFA 18:2 CLAs0.18G
PUFA 18:30.13G
PUFA 18:3 n-3 c,c,c (ALA)0.13G
PUFA 18:3 n-6 c,c,c0.002G
PUFA 18:3i0.004G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.04G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60.04G
PUFA 20:40.05G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:40.008G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans1.2G
Fatty acids, total trans-monoenoic0.94G
TFA 16:1 t0.11G
TFA 18:1 t0.84G
TFA 22:1 t0G
TFA 18:2 t not further defined0.23G
Fatty acids, total trans-polyenoic0.23G
Tryptophan0.07G
Threonine0.23G
Isoleucine0.32G
Leucine0.66G
Lysine0.57G
Methionine0.19G
Cystine0.04G
Phenylalanine0.29G
Tyrosine0.30G
Valine0.40G
Arginine0.23G
Histidine0.17G
Alanine0.18G
Aspartic acid0.51G
Glutamic acid1.3G
Glycine0.14G
Proline0.67G
Serine0.37G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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