Cheese Spread Cream Cheese Base
USDA SR LegacyCheese spread, cream cheese base
Dairy and Egg Products
Calories295KCAL
Protein7.1G
Fat28.6G
Carbs3.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 58.5 | G |
| Energy | 295 | KCAL |
| Protein | 7.1 | G |
| Total lipid (fat) | 28.6 | G |
| Carbohydrate, by difference | 3.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 3.5 | G |
| Cholesterol | 90.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.19 | MG |
| Niacin | 0.95 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 0.40 | UG |
| Vitamin A, RAE | 302 | UG |
| Vitamin E (alpha-tocopherol) | 0.77 | MG |
| Vitamin D (D2 + D3) | 0.50 | UG |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Calcium, Ca | 71.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 6.0 | MG |
| Phosphorus, P | 91.0 | MG |
| Potassium, K | 112 | MG |
| Sodium, Na | 436 | MG |
| Zinc, Zn | 0.51 | MG |
| Copper, Cu | 0.01 | MG |
| Selenium, Se | 2.7 | UG |
| Energy | 1234 | kJ |
| Ash | 2.3 | G |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Choline, total | 27.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 300 | UG |
| Carotene, beta | 19.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1031 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 21.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.50 | UG |
| Fatty acids, total saturated | 18.0 | G |
| SFA 4:0 | 0.82 | G |
| SFA 6:0 | 0.24 | G |
| SFA 8:0 | 0.28 | G |
| SFA 10:0 | 0.55 | G |
| SFA 12:0 | 0.38 | G |
| SFA 14:0 | 3.0 | G |
| SFA 16:0 | 8.6 | G |
| SFA 18:0 | 3.3 | G |
| Fatty acids, total monounsaturated | 8.1 | G |
| MUFA 16:1 | 0.80 | G |
| MUFA 18:1 | 6.9 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.0 | G |
| PUFA 18:2 | 0.63 | G |
| PUFA 18:3 | 0.40 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |