Cheese Muenster Low Fat
USDA SR LegacyCheese, muenster, low fat
Dairy and Egg Products
Calories271KCAL
Protein24.7G
Fat17.6G
Carbs3.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 50.5 | G |
| Energy | 271 | KCAL |
| Protein | 24.7 | G |
| Total lipid (fat) | 17.6 | G |
| Carbohydrate, by difference | 3.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 3.5 | G |
| Cholesterol | 63.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.36 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 1.5 | UG |
| Vitamin A, RAE | 175 | UG |
| Vitamin E (alpha-tocopherol) | 0.15 | MG |
| Vitamin D (D2 + D3) | 0.30 | UG |
| Vitamin K (phylloquinone) | 1.5 | UG |
| Calcium, Ca | 529 | MG |
| Iron, Fe | 0.41 | MG |
| Magnesium, Mg | 27.0 | MG |
| Phosphorus, P | 468 | MG |
| Potassium, K | 134 | MG |
| Sodium, Na | 600 | MG |
| Zinc, Zn | 2.8 | MG |
| Copper, Cu | 0.03 | MG |
| Selenium, Se | 14.5 | UG |
| Energy | 1135 | kJ |
| Ash | 3.7 | G |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Choline, total | 15.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 174 | UG |
| Carotene, beta | 8.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 593 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 13.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.30 | UG |
| Fatty acids, total saturated | 10.9 | G |
| SFA 4:0 | 0.57 | G |
| SFA 6:0 | 0.34 | G |
| SFA 8:0 | 0.20 | G |
| SFA 10:0 | 0.44 | G |
| SFA 12:0 | 0.49 | G |
| SFA 14:0 | 1.8 | G |
| SFA 16:0 | 4.6 | G |
| SFA 18:0 | 2.1 | G |
| Fatty acids, total monounsaturated | 5.1 | G |
| MUFA 16:1 | 0.39 | G |
| MUFA 18:1 | 4.4 | G |
| MUFA 20:1 | 0.27 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.65 | G |
| PUFA 18:2 | 0.40 | G |
| PUFA 18:3 | 0.26 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Dairy and Egg Products
Ice Cream Bar or Stick Chocolate Covered
331 kcal4.1g protein
Cheese Pasteurized Process American Vitamin D Fortified
366 kcal18g protein
Cream Substitute Flavored Powdered
482 kcal0.7g protein
Cream Sour Reduced Fat Cultured
135 kcal2.9g protein
Protein Supplement Milk Based Muscle Milk Light Powder
396 kcal50g protein
Milk Reduced Fat Fluid 2% Milkfat Without Added Vitamin a and Vitamin D
50 kcal3.3g protein