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[N]extrient

Corn Sweet Yellow and White Kernels Fresh (Raw)

USDA SR Legacy

Corn, sweet, yellow and white kernels,  fresh, raw

Vegetables and Vegetable Products

Calories0kcal
Protein2.8G
Fat1.6G
Carbs14.7G
Fiber2.4G

Serving Size

g

Nutrition Facts per 100g

Water80.3G
Protein2.8G
Total lipid (fat)1.6G
Carbohydrate, by difference14.7G
Fiber, total dietary2.4G
Thiamin0.08MG
Riboflavin0.14MG
Niacin1.6MG
Vitamin B-60.15MG
Calcium, Ca0.66MG
Iron, Fe0.39MG
Magnesium, Mg25.8MG
Phosphorus, P75.5MG
Potassium, K237MG
Sodium, Na0MG
Zinc, Zn0.56MG
Copper, Cu0.06MG
Manganese, Mn0.19MG
Energy (Atwater General Factors)84.5KCAL
Energy (Atwater Specific Factors)72.9KCAL
Nitrogen0.45G
Ash0.65G
Sugars, Total7.4G
Sucrose3.1G
Glucose2.7G
Fructose1.6G
Lactose0G
Maltose0.04G
Starch4.1G
Biotin2.5UG

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