Corn Sweet Yellow and White Kernels Fresh (Raw)
USDA SR LegacyCorn, sweet, yellow and white kernels, fresh, raw
Vegetables and Vegetable Products
Calories0kcal
Protein2.8G
Fat1.6G
Carbs14.7G
Fiber2.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 80.3 | G |
| Protein | 2.8 | G |
| Total lipid (fat) | 1.6 | G |
| Carbohydrate, by difference | 14.7 | G |
| Fiber, total dietary | 2.4 | G |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.15 | MG |
| Calcium, Ca | 0.66 | MG |
| Iron, Fe | 0.39 | MG |
| Magnesium, Mg | 25.8 | MG |
| Phosphorus, P | 75.5 | MG |
| Potassium, K | 237 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.56 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.19 | MG |
| Energy (Atwater General Factors) | 84.5 | KCAL |
| Energy (Atwater Specific Factors) | 72.9 | KCAL |
| Nitrogen | 0.45 | G |
| Ash | 0.65 | G |
| Sugars, Total | 7.4 | G |
| Sucrose | 3.1 | G |
| Glucose | 2.7 | G |
| Fructose | 1.6 | G |
| Lactose | 0 | G |
| Maltose | 0.04 | G |
| Starch | 4.1 | G |
| Biotin | 2.5 | UG |
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