Crustaceans Crab Blue Crab Cakes Home Recipe
USDA SR LegacyCrustaceans, crab, blue, crab cakes, home recipe
Finfish and Shellfish Products
Calories155KCAL
Protein20.2G
Fat7.5G
Carbs0.48G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 71.0 | G |
| Energy | 155 | KCAL |
| Protein | 20.2 | G |
| Total lipid (fat) | 7.5 | G |
| Carbohydrate, by difference | 0.48 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 150 | MG |
| Vitamin C, total ascorbic acid | 2.8 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.08 | MG |
| Niacin | 2.9 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 53.0 | UG |
| Vitamin B-12 | 5.9 | UG |
| Vitamin A, RAE | 57.0 | UG |
| Calcium, Ca | 105 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 33.0 | MG |
| Phosphorus, P | 213 | MG |
| Potassium, K | 324 | MG |
| Sodium, Na | 330 | MG |
| Zinc, Zn | 4.1 | MG |
| Copper, Cu | 0.61 | MG |
| Manganese, Mn | 0.19 | MG |
| Selenium, Se | 40.7 | UG |
| Energy | 649 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.50 | MG |
| Folic acid | 12.0 | UG |
| Folate, food | 42.0 | UG |
| Folate, DFE | 61.0 | UG |
| Retinol | 53.0 | UG |
| Vitamin A, IU | 252 | IU |
| Fatty acids, total saturated | 1.5 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 0.96 | G |
| SFA 18:0 | 0.49 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 16:1 | 0.12 | G |
| MUFA 18:1 | 2.7 | G |
| MUFA 20:1 | 0.04 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 1.6 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0.02 | G |
| PUFA 20:4 | 0.09 | G |
| PUFA 20:5 n-3 (EPA) | 0.23 | G |
| PUFA 22:5 n-3 (DPA) | 0.05 | G |
| PUFA 22:6 n-3 (DHA) | 0.22 | G |
| Tryptophan | 0.28 | G |
| Threonine | 0.83 | G |
| Isoleucine | 1.00 | G |
| Leucine | 1.6 | G |
| Lysine | 1.7 | G |
| Methionine | 0.57 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.87 | G |
| Tyrosine | 0.68 | G |
| Valine | 0.98 | G |
| Arginine | 1.7 | G |
| Histidine | 0.41 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 2.1 | G |
| Glutamic acid | 3.4 | G |
| Glycine | 1.2 | G |
| Proline | 0.68 | G |
| Serine | 0.84 | G |
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