Figs Extra Heavy Syrup Pack Solids and Liquids (Canned)
USDA SR LegacyFigs, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
Calories107KCAL
Protein0.38G
Fat0.1G
Carbs27.9G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 71.4 | G |
| Energy | 107 | KCAL |
| Protein | 0.38 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 27.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.42 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 26.0 | MG |
| Iron, Fe | 0.28 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 10.0 | MG |
| Potassium, K | 97.0 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 0.11 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.08 | MG |
| Energy | 448 | kJ |
| Ash | 0.28 | G |
| Pantothenic acid | 0.07 | MG |
| Retinol | 0 | UG |
| Vitamin A, IU | 36.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.02 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.01 | G |
| SFA 18:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| MUFA 18:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.05 | G |
| PUFA 18:2 | 0.05 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.003 | G |
| Threonine | 0.01 | G |
| Isoleucine | 0.01 | G |
| Leucine | 0.02 | G |
| Lysine | 0.01 | G |
| Methionine | 0.003 | G |
| Cystine | 0.006 | G |
| Phenylalanine | 0.009 | G |
| Tyrosine | 0.02 | G |
| Valine | 0.01 | G |
| Arginine | 0.009 | G |
| Histidine | 0.005 | G |
| Alanine | 0.02 | G |
| Aspartic acid | 0.09 | G |
| Glutamic acid | 0.04 | G |
| Glycine | 0.01 | G |
| Proline | 0.03 | G |
| Serine | 0.02 | G |
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