Flour 00
USDA SR LegacyFlour, 00
Cereal Grains and Pasta
Calories0kcal
Protein11.4G
Fat1.5G
Carbs74.4G
Fiber2.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.2 | G |
| Protein | 11.4 | G |
| Total lipid (fat) | 1.5 | G |
| Carbohydrate, by difference | 74.4 | G |
| Fiber, total dietary | 2.7 | G |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 1.4 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 13.5 | UG |
| Calcium, Ca | 18.7 | MG |
| Iron, Fe | 0.99 | MG |
| Magnesium, Mg | 25.8 | MG |
| Phosphorus, P | 106 | MG |
| Potassium, K | 136 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.79 | MG |
| Copper, Cu | 0.17 | MG |
| Manganese, Mn | 0.55 | MG |
| Selenium, Se | 10.3 | UG |
| Energy (Atwater General Factors) | 357 | KCAL |
| Energy (Atwater Specific Factors) | 366 | KCAL |
| Nitrogen | 1.8 | G |
| Ash | 0.46 | G |
| Molybdenum, Mo | 34.4 | UG |