Game Meat Bison Shoulder Clod Trimmed to 0" Fat (Raw)
USDA SR LegacyGame meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
Calories109KCAL
Protein21.1G
Fat2.1G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 75.4 | G |
| Energy | 109 | KCAL |
| Protein | 21.1 | G |
| Total lipid (fat) | 2.1 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 66.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 1.9 | MG |
| Vitamin B-6 | 0.22 | MG |
| Vitamin B-12 | 2.2 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 3.0 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 189 | MG |
| Potassium, K | 322 | MG |
| Sodium, Na | 59.0 | MG |
| Zinc, Zn | 5.0 | MG |
| Copper, Cu | 0.15 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 26.4 | UG |
| Energy | 456 | kJ |
| Ash | 1.2 | G |
| Retinol | 1.0 | UG |
| Vitamin A, IU | 2.0 | IU |
| Tocopherol, gamma | 0.01 | MG |
| Fatty acids, total saturated | 0.75 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0.05 | G |
| SFA 16:0 | 0.28 | G |
| SFA 17:0 | 0.02 | G |
| SFA 18:0 | 0.33 | G |
| SFA 22:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.86 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.79 | G |
| MUFA 20:1 | 0.005 | G |
| MUFA 22:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.22 | G |
| PUFA 18:2 | 0.21 | G |
| PUFA 18:3 | 0.009 | G |
| Tryptophan | 0 | G |
| Threonine | 0.87 | G |
| Isoleucine | 0.89 | G |
| Leucine | 1.6 | G |
| Lysine | 1.6 | G |
| Methionine | 0.50 | G |
| Cystine | 0 | G |
| Phenylalanine | 0.79 | G |
| Tyrosine | 0.68 | G |
| Valine | 0.95 | G |
| Arginine | 1.3 | G |
| Histidine | 0.56 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 3.1 | G |
| Glycine | 1.0 | G |
| Proline | 0.84 | G |
| Serine | 0.80 | G |
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