Grapefruit Pink and Red Florida (Raw)
USDA SR LegacyGrapefruit, raw, pink and red, Florida
Fruits and Fruit Juices
Calories30KCAL
Protein0.55G
Fat0.1G
Carbs7.5G
Fiber1.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 91.6 | G |
| Energy | 30.0 | KCAL |
| Protein | 0.55 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 7.5 | G |
| Fiber, total dietary | 1.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 37.0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.20 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 15.0 | MG |
| Iron, Fe | 0.12 | MG |
| Magnesium, Mg | 8.0 | MG |
| Phosphorus, P | 9.0 | MG |
| Potassium, K | 127 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.07 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 1.4 | UG |
| Energy | 126 | kJ |
| Ash | 0.29 | G |
| Pantothenic acid | 0.28 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 259 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.01 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.01 | G |
| SFA 18:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.01 | G |
| MUFA 16:1 | 0.001 | G |
| MUFA 18:1 | 0.01 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.02 | G |
| PUFA 18:2 | 0.02 | G |
| PUFA 18:3 | 0.005 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.006 | G |
| Threonine | 0.009 | G |
| Isoleucine | 0.006 | G |
| Leucine | 0.01 | G |
| Lysine | 0.01 | G |
| Methionine | 0.005 | G |
| Cystine | 0.006 | G |
| Phenylalanine | 0.03 | G |
| Tyrosine | 0.006 | G |
| Valine | 0.01 | G |
| Arginine | 0.06 | G |
| Histidine | 0.006 | G |
| Alanine | 0.02 | G |
| Aspartic acid | 0.10 | G |
| Glutamic acid | 0.14 | G |
| Glycine | 0.01 | G |
| Proline | 0.04 | G |
| Serine | 0.02 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Fruits and Fruit Juices
Strawberries Sliced (Frozen, Sweetened)
96 kcal0.5g protein
Fruit Salad (pineapple and Papaya and Banana and Guava) Tropical Heavy Syrup Solids and Liquids (Canned)
86 kcal0.4g protein
Strawberries (Raw)
31 kcal0.6g protein
Pears Bartlett (Raw)
57 kcal0.4g protein
Guavas Common (Raw)
68 kcal2.6g protein
Papayas (Raw)
43 kcal0.5g protein