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[N]extrient

Gravy Instant Turkey Dry

SR Legacy·Comprehensive Reference Data

Gravy, instant turkey, dry

Soups, Sauces, and Gravies

Calories409KCAL
Protein11.7G
Fat14.7G
Carbs57.6G
Fiber3.8G

Calorie Distribution

410kcal
  • Protein11%11.7 g
  • Fat32%14.7 g
  • Carbs56%57.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.2G
Energy409KCAL
Protein11.7G
Total lipid (fat)14.7G
Carbohydrate, by difference57.6G
Fiber, total dietary3.8G
Total Sugars7.6G
Cholesterol24.0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.13MG
Riboflavin0.26MG
Niacin1.2MG
Vitamin B-60.20MG
Folate, total45.0UG
Vitamin B-120.37UG
Vitamin A, RAE18.0UG
Vitamin E (alpha-tocopherol)0.74MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.0UG
Calcium, Ca115MG
Iron, Fe9.6MG
Magnesium, Mg30.0MG
Phosphorus, P203MG
Potassium, K306MG
Sodium, Na4090MG
Zinc, Zn1.1MG
Copper, Cu0.17MG
Manganese, Mn0.19MG
Selenium, Se19.4UG
Energy1711kJ
Ash10.8G
Pantothenic acid0.63MG
Folic acid15.0UG
Folate, food30.0UG
Folate, DFE56.0UG
Choline, total23.9MG
Vitamin B-12, added0UG
Retinol17.0UG
Carotene, beta3.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU63.0IU
Lycopene0UG
Lutein + zeaxanthin6.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.9G
SFA 4:00.04G
SFA 6:00.03G
SFA 8:00.02G
SFA 10:00.05G
SFA 12:00.07G
SFA 14:00.32G
SFA 16:03.0G
SFA 18:01.2G
Fatty acids, total monounsaturated5.3G
MUFA 16:10.35G
MUFA 18:14.7G
MUFA 20:10.07G
MUFA 22:10.04G
Fatty acids, total polyunsaturated4.5G
PUFA 18:24.0G
PUFA 18:30.43G
PUFA 18:40.03G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Gravy Instant Turkey Dry is a excellent source of Sodium (178% DV) — see top foods ranked by Sodium
  • Gravy Instant Turkey Dry is a excellent source of Iron (53% DV) — see top foods ranked by Iron
  • Gravy Instant Turkey Dry is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Gravy Instant Turkey Dry is a good source of Fiber (14% DV) — see top foods ranked by Fiber
  • Gravy Instant Turkey Dry is a good source of Zinc (10% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories409
% Daily Value*
Total Fat 14.7G19%
Cholesterol 24.0MG8%
Sodium 4090MG178%
Total Carbohydrate 57.6G21%
Dietary Fiber 3.8G14%
Total Sugars 7.6G
Protein 11.7G23%
Vitamin D 0UG0%
Calcium 115MG9%
Iron 9.6MG53%
Potassium 306MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171590.

View on USDA FoodData Central →