Soup Minestrone Chunky Ready-to-serve (Canned)
USDA SR LegacySoup, minestrone, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
Calories53KCAL
Protein2.1G
Fat1.2G
Carbs8.6G
Fiber2.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 86.7 | G |
| Energy | 53.0 | KCAL |
| Protein | 2.1 | G |
| Total lipid (fat) | 1.2 | G |
| Carbohydrate, by difference | 8.6 | G |
| Fiber, total dietary | 2.4 | G |
| Total Sugars | 2.2 | G |
| Cholesterol | 2.0 | MG |
| Vitamin C, total ascorbic acid | 2.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 0.49 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 22.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 89.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.67 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.2 | UG |
| Calcium, Ca | 25.0 | MG |
| Iron, Fe | 0.74 | MG |
| Magnesium, Mg | 6.0 | MG |
| Phosphorus, P | 46.0 | MG |
| Potassium, K | 255 | MG |
| Sodium, Na | 288 | MG |
| Zinc, Zn | 0.60 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.30 | MG |
| Selenium, Se | 2.2 | UG |
| Energy | 222 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.30 | MG |
| Folic acid | 9.0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 28.0 | UG |
| Choline, total | 6.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 885 | UG |
| Carotene, alpha | 370 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1783 | IU |
| Lycopene | 5963 | UG |
| Lutein + zeaxanthin | 45.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.62 | G |
| SFA 4:0 | 0.03 | G |
| SFA 6:0 | 0.02 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 0.27 | G |
| SFA 18:0 | 0.14 | G |
| Fatty acids, total monounsaturated | 0.38 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 0.35 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.11 | G |
| PUFA 18:2 | 0.09 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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