Onions White (Raw)
USDA SR LegacyOnions, white, raw
Vegetables and Vegetable Products
Calories35KCAL
Protein0.89G
Fat0.13G
Carbs7.7G
Fiber1.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 91.3 | G |
| Energy | 35.0 | KCAL |
| Protein | 0.89 | G |
| Total lipid (fat) | 0.13 | G |
| Carbohydrate, by difference | 7.7 | G |
| Fiber, total dietary | 1.2 | G |
| Calcium, Ca | 21.0 | MG |
| Iron, Fe | 0.15 | MG |
| Magnesium, Mg | 9.3 | MG |
| Phosphorus, P | 29.0 | MG |
| Potassium, K | 141 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.12 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 0 | UG |
| Energy (Atwater General Factors) | 36.0 | KCAL |
| Energy (Atwater Specific Factors) | 33.0 | KCAL |
| Energy | 148 | kJ |
| Nitrogen | 0.14 | G |
| Ash | 0 | G |
| Sugars, Total | 5.8 | G |
| Sucrose | 0.59 | G |
| Glucose | 2.6 | G |
| Fructose | 2.5 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0.03 | G |
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