Arugula Baby (Raw)
USDA SR LegacyArugula, baby, raw
Vegetables and Vegetable Products
Calories0kcal
Protein1.6G
Fat0.33G
Carbs5.4G
Fiber2.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 90.9 | G |
| Protein | 1.6 | G |
| Total lipid (fat) | 0.33 | G |
| Carbohydrate, by difference | 5.4 | G |
| Fiber, total dietary | 2.3 | G |
| Vitamin C, total ascorbic acid | 101 | MG |
| Folate, total | 149 | UG |
| Calcium, Ca | 204 | MG |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 42.6 | MG |
| Phosphorus, P | 51.2 | MG |
| Potassium, K | 407 | MG |
| Sodium, Na | 86.9 | MG |
| Zinc, Zn | 0.35 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.51 | MG |
| Energy (Atwater General Factors) | 31.0 | KCAL |
| Energy (Atwater Specific Factors) | 25.9 | KCAL |
| Nitrogen | 0.26 | G |
| Ash | 1.7 | G |
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