Skip to content
[N]extrient

Peaches Sulfured with Added Sugar (Dried, Stewed)

SR Legacy·Comprehensive Reference Data

Peaches, dried, sulfured, stewed, with added sugar

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (1.1g), fat (0.2g), and carbohydrates (26.6g) per 100g. At 103 calories per 100g, Peaches Sulfured with Added Sugar (Dried, Stewed) offers moderate energy density suitable for balanced meals. With only 2mg of sodium, Peaches Sulfured with Added Sugar (Dried, Stewed) is naturally very low in sodium and suitable for sodium-restricted diets. Fiber content sits at 2.4g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.

Calories103KCAL
Protein1.1G
Fat0.22G
Carbs26.6G
Fiber2.4G

Calorie Distribution

113kcal
  • Protein4%1.1 g
  • Fat2%0.22 g
  • Carbs94%26.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.4G
Energy103KCAL
Protein1.1G
Total lipid (fat)0.22G
Carbohydrate, by difference26.6G
Fiber, total dietary2.4G
Cholesterol0MG
Vitamin C, total ascorbic acid3.4MG
Thiamin0.005MG
Riboflavin0.02MG
Niacin1.4MG
Vitamin B-60.04MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE9.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca8.0MG
Iron, Fe1.2MG
Magnesium, Mg12.0MG
Phosphorus, P35.0MG
Potassium, K292MG
Sodium, Na2.0MG
Zinc, Zn0.17MG
Copper, Cu0.11MG
Manganese, Mn0.09MG
Selenium, Se0.70UG
Energy431kJ
Ash0.73G
Pantothenic acid0.17MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Retinol0UG
Vitamin A, IU180IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.02G
SFA 18:00.003G
Fatty acids, total monounsaturated0.08G
MUFA 16:10.002G
MUFA 18:10.08G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.11G
PUFA 18:20.10G
PUFA 18:30.003G
PUFA 18:40G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.003G
Threonine0.04G
Isoleucine0.03G
Leucine0.06G
Lysine0.03G
Methionine0.03G
Cystine0.009G
Phenylalanine0.03G
Tyrosine0.03G
Valine0.06G
Arginine0.03G
Histidine0.02G
Alanine0.06G
Aspartic acid0.18G
Glutamic acid0.16G
Glycine0.04G
Proline0.04G
Serine0.05G
Alcohol, ethyl0G

Common Serving Sizes

ServingCalProteinFatCarbs
cup (270g)2782.9g0.6g71.8g

Scaled from Peaches Sulfured with Added Sugar (Dried, Stewed)'s per-100g values using USDA portion data.

More in Fruits and Fruit Juices

Passion-fruit Juice Purple (Raw)

51 kcal0.4g protein

Plums Purple Extra Heavy Syrup Pack Solids and Liquids (Canned)

101 kcal0.4g protein

Blackberries Heavy Syrup Solids and Liquids (Canned)

92 kcal1.3g protein

Lemon Juice from Concentrate Bottled Real Lemon

17 kcal0.5g protein

Crabapples (Raw)

76 kcal0.4g protein

Pitanga (surinam-cherry) (Raw)

33 kcal0.8g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Raisins Seeded

296 kcal2.52g protein

Apricots (Frozen, Sweetened)

98 kcal0.7g protein

Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) Extra Light Syrup Solids and Liquids (Canned)

45 kcal0.4g protein

Peaches Extra Light Syrup Solids and Liquids (includes Foods for Usda's Food Distribution Program) (Canned)

42 kcal0.4g protein

Plums With Added Sugar (Dried (prunes), Stewed)

124 kcal1.09g protein

Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) Juice Pack Solids and Liquids (Canned)

50 kcal0.51g protein

Nutritional Profile Summary

Peaches Sulfured with Added Sugar (Dried, Stewed) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 103 kcal per 100 g
  • Protein: 1.1 g per 100 g
  • Total Fat: 0.2 g per 100 g
  • Carbohydrate: 26.6 g per 100 g
  • Fiber: 2.4 g per 100 g

Dietary Considerations

  • Peaches Sulfured with Added Sugar (Dried, Stewed) is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Fiber: top 23% (#1,900 of 8,262)
  • Vitamin C: top 23% (#1,900 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories103
% Daily Value*
Total Fat 0.22G0%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 26.6G10%
Dietary Fiber 2.4G9%
Total Sugars 0
Protein 1.1G2%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 1.2MG7%
Potassium 292MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169115.

View on USDA FoodData Central →