Plums Purple Extra Heavy Syrup Pack Solids and Liquids (Canned)
USDA SR LegacyPlums, canned, purple, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
Calories101KCAL
Protein0.36G
Fat0.1G
Carbs26.3G
Fiber1G
Serving Size
g
Nutrition Facts per 100g
| Water | 73.0 | G |
| Energy | 101 | KCAL |
| Protein | 0.36 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 26.3 | G |
| Fiber, total dietary | 1.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.40 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.28 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.82 | MG |
| Magnesium, Mg | 5.0 | MG |
| Phosphorus, P | 12.0 | MG |
| Potassium, K | 89.0 | MG |
| Sodium, Na | 19.0 | MG |
| Zinc, Zn | 0.07 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.03 | MG |
| Energy | 423 | kJ |
| Ash | 0.24 | G |
| Pantothenic acid | 0.07 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 254 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.008 | G |
| SFA 16:0 | 0.006 | G |
| SFA 18:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.07 | G |
| MUFA 16:1 | 0.001 | G |
| MUFA 18:1 | 0.06 | G |
| Fatty acids, total polyunsaturated | 0.02 | G |
| PUFA 18:2 | 0.02 | G |
| Fatty acids, total trans | 0 | G |
| Threonine | 0.007 | G |
| Isoleucine | 0.007 | G |
| Leucine | 0.01 | G |
| Lysine | 0.008 | G |
| Methionine | 0.003 | G |
| Cystine | 0.002 | G |
| Phenylalanine | 0.008 | G |
| Tyrosine | 0.003 | G |
| Valine | 0.009 | G |
| Arginine | 0.006 | G |
| Histidine | 0.006 | G |
| Alanine | 0.01 | G |
| Aspartic acid | 0.11 | G |
| Glutamic acid | 0.02 | G |
| Glycine | 0.005 | G |
| Proline | 0.02 | G |
| Serine | 0.009 | G |
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