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[N]extrient

Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) Extra Heavy Syrup Solids and Liquids (Canned)

SR Legacy·Comprehensive Reference Data

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Fruits and Fruit Juices

Calories88KCAL
Protein0.39G
Fat0.07G
Carbs22.9G
Fiber1.1G

Calorie Distribution

94kcal
  • Protein2%0.39 g
  • Fat1%0.07 g
  • Carbs98%22.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water76.4G
Energy88.0KCAL
Protein0.39G
Total lipid (fat)0.07G
Carbohydrate, by difference22.9G
Fiber, total dietary1.1G
Cholesterol0MG
Vitamin C, total ascorbic acid1.9MG
Thiamin0.02MG
Riboflavin0.02MG
Niacin0.37MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120UG
Vitamin A, RAE10.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca6.0MG
Iron, Fe0.28MG
Magnesium, Mg5.0MG
Phosphorus, P11.0MG
Potassium, K86.0MG
Sodium, Na6.0MG
Zinc, Zn0.08MG
Copper, Cu0.07MG
Manganese, Mn0.14MG
Energy368kJ
Ash0.22G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Retinol0UG
Vitamin A, IU201IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.01G
SFA 16:00.007G
SFA 18:00.003G
Fatty acids, total monounsaturated0.01G
MUFA 18:10.01G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.03G
PUFA 18:30.004G
Fatty acids, total trans0G

More in Fruits and Fruit Juices

Pineapple Heavy Syrup Pack Solids and Liquids (Canned)

78 kcal0.4g protein

Grapefruit Juice White (Canned or Bottled, Unsweetened)

37 kcal0.6g protein

Peaches Sulfured (Dried, Uncooked)

239 kcal3.6g protein

Juice Pomegranate from Concentrate Shelf-stable

0g protein

Melons Cantaloupe (Raw)

34 kcal0.8g protein

Juice Tart Cherry from Concentrate Shelf-stable

0.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) Extra Heavy Syrup Solids and Liquids (Canned)

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Peaches Extra Heavy Syrup Pack Solids and Liquids (Canned)

96 kcal0.47g protein

Plums Purple Extra Heavy Syrup Pack Solids and Liquids (Canned)

101 kcal0.36g protein

Cherries Sweet Extra Heavy Syrup Pack Solids and Liquids (Canned)

102 kcal0.59g protein

Applesauce With Salt (Canned, Sweetened)

76 kcal0.18g protein

Pears Extra Heavy Syrup Pack Solids and Liquids (Canned)

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Nutrition Facts

Serving Size 100g

Calories88
% Daily Value*
Total Fat 0.07G0%
Cholesterol 0MG0%
Sodium 6.0MG0%
Total Carbohydrate 22.9G8%
Dietary Fiber 1.1G4%
Total Sugars 0
Protein 0.39G1%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 0.28MG2%
Potassium 86.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173029.

View on USDA FoodData Central →