Pickles Cucumber Dill or Kosher Dill

SR Legacy·Comprehensive Reference Data

Pickles, cucumber, dill or kosher dill

Vegetables and Vegetable Products

Calories12KCAL

Protein0.48G

Fat0.43G

Carbs2G

Fiber1G

Calorie Distribution

14kcal

Protein14%0.48 g
Fat28%0.43 g
Carbs58%2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	94.7	G
Energy	12.0	KCAL
Protein	0.48	G
Total lipid (fat)	0.43	G
Carbohydrate, by difference	2.0	G
Fiber, total dietary	1.0	G

Vitamin C, total ascorbic acid	2.1	MG
Thiamin	0.05	MG
Riboflavin	0.06	MG
Niacin	0.11	MG
Vitamin B-6	0.03	MG
Folate, total	8.0	UG
Vitamin A, RAE	4.0	UG
Vitamin E (alpha-tocopherol)	0.12	MG
Vitamin K (phylloquinone)	16.8	UG

Calcium, Ca	54.0	MG
Iron, Fe	0.23	MG
Magnesium, Mg	7.1	MG
Phosphorus, P	16.0	MG
Potassium, K	112	MG
Sodium, Na	808	MG
Zinc, Zn	0.11	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.06	MG

Energy (Atwater General Factors)	14.0	KCAL
Energy (Atwater Specific Factors)	12.0	KCAL
Energy	50.0	kJ
Nitrogen	0.08	G
Ash	2.4	G
Sugars, Total	1.3	G
Sucrose	0	G
Glucose	0.63	G
Fructose	0.65	G
Lactose	0	G
Maltose	0	G
Galactose	0	G
Pantothenic acid	0.20	MG
Carotene, beta	45.0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	1.0	UG
Lycopene	0	UG
Lutein + zeaxanthin	199	UG
Tocopherol, beta	0	MG
Tocopherol, gamma	0.04	MG
Tocopherol, delta	0	MG
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, gamma	0	MG
Tocotrienol, delta	0	MG
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	0	UG

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Nutrient Highlights

Pickles Cucumber Dill or Kosher Dill is a excellent source of Sodium (35% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

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Nutrition Facts

Serving Size 100g

Calories12

% Daily Value*

Total Fat 0.43G1%

Cholesterol 0mg0%

Sodium 808MG35%

Total Carbohydrate 2.0G1%

Dietary Fiber 1.0G4%

Total Sugars 0

Protein 0.48G1%

Vitamin D 0mcg0%

Calcium 54.0MG4%

Iron 0.23MG1%

Potassium 112MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 324653.

View on USDA FoodData Central →