Peppers Sweet Green Solids and Liquids (Canned)

SR Legacy·Comprehensive Reference Data

Peppers, sweet, green, canned, solids and liquids

Vegetables and Vegetable Products

Calories18KCAL

Protein0.8G

Fat0.3G

Carbs3.9G

Fiber1.2G

Calorie Distribution

22kcal

Protein15%0.8 g
Fat13%0.3 g
Carbs73%3.9 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	91.3	G
Energy	18.0	KCAL
Protein	0.80	G
Total lipid (fat)	0.30	G
Carbohydrate, by difference	3.9	G
Fiber, total dietary	1.2	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	46.5	MG
Thiamin	0.03	MG
Riboflavin	0.03	MG
Niacin	0.55	MG
Vitamin B-6	0.18	MG
Folate, total	16.0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	8.0	UG
Vitamin D (D2 + D3)	0	UG

Calcium, Ca	41.0	MG
Iron, Fe	0.80	MG
Magnesium, Mg	11.0	MG
Phosphorus, P	20.0	MG
Potassium, K	146	MG
Sodium, Na	1369	MG
Zinc, Zn	0.18	MG
Copper, Cu	0.13	MG
Manganese, Mn	0.16	MG
Selenium, Se	0.30	UG

Energy	75.0	kJ
Ash	3.8	G
Pantothenic acid	0.04	MG
Folic acid	0	UG
Folate, food	16.0	UG
Folate, DFE	16.0	UG
Retinol	0	UG
Vitamin A, IU	155	IU
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	0.04	G
SFA 12:0	0	G
SFA 14:0	0.001	G
SFA 16:0	0.03	G
SFA 18:0	0.01	G
Fatty acids, total monounsaturated	0.02	G
MUFA 16:1	0.002	G
MUFA 18:1	0.02	G
Fatty acids, total polyunsaturated	0.16	G
PUFA 18:2	0.15	G
PUFA 18:3	0.01	G
Fatty acids, total trans	0	G
Tryptophan	0.01	G
Threonine	0.03	G
Isoleucine	0.03	G
Leucine	0.04	G
Lysine	0.04	G
Methionine	0.01	G
Cystine	0.01	G
Phenylalanine	0.03	G
Tyrosine	0.02	G
Valine	0.03	G
Arginine	0.04	G
Histidine	0.02	G
Alanine	0.03	G
Aspartic acid	0.11	G
Glutamic acid	0.11	G
Glycine	0.03	G
Proline	0.04	G
Serine	0.03	G

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Nutrient Highlights

Peppers Sweet Green Solids and Liquids (Canned) is a excellent source of Sodium (60% DV) — see top foods ranked by Sodium
Peppers Sweet Green Solids and Liquids (Canned) is a excellent source of Vitamin C (52% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories18

% Daily Value*

Total Fat 0.30G0%

Cholesterol 0MG0%

Sodium 1369MG60%

Total Carbohydrate 3.9G1%

Dietary Fiber 1.2G4%

Total Sugars 0

Protein 0.80G2%

Vitamin D 0UG0%

Calcium 41.0MG3%

Iron 0.80MG4%

Potassium 146MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170429.

View on USDA FoodData Central →