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[N]extrient

Pickles Cucumber Dill Reduced Sodium

SR Legacy·Comprehensive Reference Data

Pickles, cucumber, dill, reduced sodium

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (0.5g), fat (0.3g), and carbohydrates (2.4g) per 100g. At just 12 calories per 100g, Pickles Cucumber Dill Reduced Sodium is one of the lowest-calorie options available. With only 18mg of sodium, Pickles Cucumber Dill Reduced Sodium is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 94% water by weight, Pickles Cucumber Dill Reduced Sodium also contributes to daily hydration.

Calories12KCAL
Protein0.5G
Fat0.3G
Carbs2.4G
Fiber1G

Calorie Distribution

14kcal
  • Protein14%0.5 g
  • Fat19%0.3 g
  • Carbs67%2.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water94.3G
Energy12.0KCAL
Protein0.50G
Total lipid (fat)0.30G
Carbohydrate, by difference2.4G
Fiber, total dietary1.0G
Total Sugars1.1G
Cholesterol0MG
Vitamin C, total ascorbic acid2.3MG
Thiamin0.04MG
Riboflavin0.06MG
Niacin0.11MG
Vitamin B-60.04MG
Folate, total8.0UG
Vitamin B-120UG
Vitamin A, RAE6.0UG
Vitamin E (alpha-tocopherol)0.03MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)17.3UG
Calcium, Ca57.0MG
Iron, Fe0.26MG
Magnesium, Mg7.0MG
Phosphorus, P16.0MG
Potassium, K117MG
Sodium, Na18.0MG
Zinc, Zn0.10MG
Copper, Cu0.03MG
Manganese, Mn0.06MG
Selenium, Se0UG
Energy52.0kJ
Ash2.5G
Sucrose0G
Glucose0.52G
Fructose0.55G
Lactose0G
Maltose0G
Galactose0G
Fluoride, F30.1UG
Pantothenic acid0.20MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total3.4MG
Betaine0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta53.0UG
Carotene, alpha13.0UG
Cryptoxanthin, beta30.0UG
Vitamin A, IU125IU
Lycopene0UG
Lutein + zeaxanthin28.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated0.08G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.003G
SFA 14:00.003G
SFA 16:00.07G
SFA 18:00.008G
Fatty acids, total monounsaturated0.005G
MUFA 16:10G
MUFA 18:10.005G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.12G
PUFA 18:20.05G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Phytosterols14.0MG
Tryptophan0.005G
Threonine0.02G
Isoleucine0.02G
Leucine0.03G
Lysine0.03G
Methionine0.005G
Cystine0.004G
Phenylalanine0.02G
Tyrosine0.01G
Valine0.02G
Arginine0.04G
Histidine0.009G
Alanine0.02G
Aspartic acid0.04G
Glutamic acid0.18G
Glycine0.02G
Proline0.01G
Serine0.02G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
slice (7g)10g0g0.2g
spear, small (35g)40.2g0.1g0.8g
large (4" long) (135g)160.7g0.4g3.3g
cup, chopped or diced (143g)170.7g0.4g3.4g

Scaled from Pickles Cucumber Dill Reduced Sodium's per-100g values using USDA portion data.

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Nutritional Profile Summary

Pickles Cucumber Dill Reduced Sodium has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 12 kcal per 100 g
  • Protein: 0.5 g per 100 g
  • Total Fat: 0.3 g per 100 g
  • Carbohydrate: 2.4 g per 100 g
  • Fiber: 1 g per 100 g

Dietary Considerations

  • Pickles Cucumber Dill Reduced Sodium is naturally low in sodium at 18mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories12
% Daily Value*
Total Fat 0.30G0%
Cholesterol 0MG0%
Sodium 18.0MG1%
Total Carbohydrate 2.4G1%
Dietary Fiber 1.0G4%
Total Sugars 1.1G
Protein 0.50G1%
Vitamin D 0UG0%
Calcium 57.0MG4%
Iron 0.26MG1%
Potassium 117MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168563.

View on USDA FoodData Central →