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[N]extrient

Potatoes Hash Brown with Butter Sauce Prepared (Frozen)

SR Legacy·Comprehensive Reference Data

Potatoes, hash brown, frozen, with butter sauce, prepared

Vegetables and Vegetable Products

Calories178KCAL
Protein2.5G
Fat8.8G
Carbs24.1G
Fiber3.8G

Calorie Distribution

186kcal
  • Protein5%2.5 g
  • Fat43%8.8 g
  • Carbs52%24.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water63.7G
Energy178KCAL
Protein2.5G
Total lipid (fat)8.8G
Carbohydrate, by difference24.1G
Fiber, total dietary3.8G
Cholesterol23.0MG
Vitamin C, total ascorbic acid3.8MG
Thiamin0.05MG
Riboflavin0.03MG
Niacin1.4MG
Vitamin B-60.27MG
Folate, total13.0UG
Vitamin B-120UG
Vitamin A, RAE26.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca33.0MG
Iron, Fe0.99MG
Magnesium, Mg15.0MG
Phosphorus, P38.0MG
Potassium, K327MG
Sodium, Na101MG
Zinc, Zn0.33MG
Copper, Cu0.10MG
Manganese, Mn0.24MG
Selenium, Se0.30UG
Energy745kJ
Ash0.92G
Pantothenic acid0.37MG
Folic acid0UG
Folate, food13.0UG
Folate, DFE13.0UG
Retinol24.0UG
Vitamin A, IU111IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.4G
SFA 4:00.14G
SFA 6:00.08G
SFA 8:00.05G
SFA 10:00.11G
SFA 12:00.12G
SFA 14:00.44G
SFA 16:01.6G
SFA 18:00.75G
Fatty acids, total monounsaturated3.1G
MUFA 16:10.11G
MUFA 18:13.0G
Fatty acids, total polyunsaturated1.8G
PUFA 18:21.6G
PUFA 18:30.18G

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Nutrient Highlights

  • Potatoes Hash Brown with Butter Sauce Prepared (Frozen) is a good source of Fiber (14% DV) — see top foods ranked by Fiber

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Nutrition Facts

Serving Size 100g

Calories178
% Daily Value*
Total Fat 8.8G11%
Cholesterol 23.0MG8%
Sodium 101MG4%
Total Carbohydrate 24.1G9%
Dietary Fiber 3.8G14%
Total Sugars 0
Protein 2.5G5%
Vitamin D 0UG0%
Calcium 33.0MG3%
Iron 0.99MG6%
Potassium 327MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170046.

View on USDA FoodData Central →