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[N]extrient

Puddings Chocolate Dry Mix Regular Prepared with Whole Milk

USDA SR Legacy

Puddings, chocolate, dry mix, regular, prepared with whole milk

Sweets

Calories120KCAL
Protein3.2G
Fat3.1G
Carbs19.6G
Fiber0.8G

Serving Size

g

Nutrition Facts per 100g

Water73.1G
Energy120KCAL
Protein3.2G
Total lipid (fat)3.1G
Carbohydrate, by difference19.6G
Fiber, total dietary0.80G
Total Sugars12.0G
Cholesterol9.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.16MG
Niacin0.13MG
Vitamin B-60.03MG
Folate, total4.0UG
Vitamin B-120.31UG
Vitamin A, RAE39.0UG
Vitamin E (alpha-tocopherol)0.06MG
Vitamin D (D2 + D3)1.1UG
Vitamin K (phylloquinone)0.30UG
Calcium, Ca106MG
Iron, Fe0.34MG
Magnesium, Mg20.0MG
Phosphorus, P87.0MG
Potassium, K150MG
Sodium, Na98.0MG
Zinc, Zn0.48MG
Copper, Cu0.11MG
Manganese, Mn0.10MG
Selenium, Se3.7UG
Energy500kJ
Ash0.92G
Pantothenic acid0.33MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total11.3MG
Vitamin B-12, added0UG
Retinol39.0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU139IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units44.0IU
Vitamin D3 (cholecalciferol)1.1UG
Vitamin K (Menaquinone-4)0.80UG
Fatty acids, total saturated1.8G
SFA 4:00.06G
SFA 6:00.06G
SFA 8:00.06G
SFA 10:00.06G
SFA 12:00.07G
SFA 13:00G
SFA 14:00.26G
SFA 15:00G
SFA 16:00.81G
SFA 17:00G
SFA 18:00.42G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.82G
MUFA 14:10G
MUFA 16:10G
MUFA 18:10.82G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.18G
PUFA 18:20.12G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine2.0MG
Theobromine63.0MG

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